1 order = 21g. Saturated Fat. Subway Subway - Barbecue Sauce. Fat Free Sweet Onion Sauce. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. 2,000 calories a day is used for general nutrition advice. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Addition of other condiments and fixings will alter nutrition values. 1.500g. Many of the sandwiches also include a sauce or dressing to enhance the flavor. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Total Fat. In this article we'll discuss subway barbecue sauce calories. 420-840 calories. 12 items found. Allergy Information: a Subway Meatball Marinara contains gluten, milk, soy and wheat. Share. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 96% fat, 4% carbs, 0% protein. Calories In 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese Calories: 481 , Fat: 10g , Carbs: 70g , Protein: 28g , Fiber: 6g Calories In Subway Sweet Onion Sauce (clone) 1 to 10 of 10 for Subway Sauces. This is not entire article. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. How does this food fit into your daily goals? You'd need to walk 28 minutes to burn 100 calories. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. The highest calorie condiments are ranch and mayonnaise at 110 calories each. There are 100 calories in 1 serving for 6" sub (0.7 oz) of Subway Components, Chipotle Southwest Sauce. Subway Chipotle Southwest Sauce Nutrition Facts. 0 %--Fat. 120 / 2,300g left. 0 %--Protein. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Avocado. Cholesterol 0.0 mg. Daily Goals. There are 30 calories in 1 serving on 6 60 Cal. 33 %5 gCarbs. 60 %4 gFat. 1.5 tbsp (21g) Nutrition Facts. For a more nutritious diet, select foods that fall on the right half of the map. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. 100 %7 gCarbs. About Food Exercise Apps Community Blog Shop Premium. Calories. 40 calories. Chipotle Southwest Sauce (Subway) Per 1 serving - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar. Log In. Subway Honey Mustard Sauce. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. 470-940 calories. a Subway Meatball Marinara does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. % Daily Values*. Subway Sweet Onion Sauce – Fat Free. Creamy Sriracha. Click an item to calculate yours and see the recipe. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Subway Savory Caesar Sauce. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Subway Sauce Nutritional Information Published on: 29/11/2020 | Last Updated: 29/11/2020 Learn more information about subway sauce nutritional information. 1 tbsp (21g) Nutrition Facts. Nutrition Facts. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Nutrition Facts. Subway Honey Mustard Dressing. 12.00g. 380-760 calories. Subway Subway - Pesto Sauce. In this article we'll discuss subway sauce nutritional information. Everyday, Rebecca enables our customers to make informed decisions. Amount Per Serving. 365 Organic Portobello Mushroom Pasta Sauce. Find nutrition facts for over 2,000,000 foods. Anything slathered with thick and tangy blue cheese dressing is a thrill for … Below are the nutrition facts and Weight Watchers points for Chipotle Southwest Sauce from Subway Sandwiches . Subway released a new line of sliders, which are a smaller portion size than their other options. Sweet Onion Teriyaki Sauce (Subway) 30 calories. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. There are 110 calories in 3 tsp (21 g) of Subway Sub Sauce. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Nutrition Facts. Values do not include cheese unless noted. order. : Calorie Breakdown: 37% fat, 53% carbs, 10% prot. Subway Nutrition Calculator. To begin, select an item from the Subway menu below. Log Food. Your daily values may be higher or lower depending on your calorie needs. How does this … It continues ... All rights reserved © ThisNutrition 2018-2020. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Subway Seafood Sensation. 1.5 tbsp (21g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Learn more information about subway sauce nutritional information. Subway Sweet Onion Sauce – Fat Free. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Dietitians weigh in on the nutrition and offer their healthiest pick. Calorie breakdown: 80% fat, 20% carbs, 0% protein. Food Search. Log Food. 7 %1 gProtein. Subway Chipotle Southwest Sauce Calories. 1 packet (57g) Nutrition Facts. 100 calories. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Subway Sauces Calories and Nutritional Information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Subway offers a range of sub sandwiches, both hot and cold, many of which are low in fat and calories. There are 13 calories in 1 serving (21 g) of Subway Marinara Sauce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 129.0 mg. Potassium 0.0 mg. Total Carbohydrate 7.4 g. Dietary Fiber 0.0 g. Sugars 6.0 g. Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Most of those calories come from fat (96%). Is this information inaccurate or incomplete? There are 40 calories in 1 serving (14 g) of Subway Creamy Sriracha. Sweet Onion Chicken Teriyaki. Nutrition Facts. There are 100 calories in a Chipotle Southwest Sauce from Subway. Serving Size : 1 six inch. Tuna. Nutrition summary: There are 100 calories in 1 serving (21 g) of Subway Chipotle Southwest Sauce. 80 calories. There are 5 calories in 1 serving of Subway Buffalo Sauce. Serving Size. Sign Up. Nutrition Facts. 15%. Sweet onion sauce (40 calories) Subway vinaigrette (40 calories) Cranberry mustard sauce (40 calories) Oil (45 calories) Light mayonnaise (50 calories) Chipotle southwest sauce (100 calories) Regular mayonnaise (110 calories) Ranch (110 calories) Calories in Subway Cheese and Vegetables. Get full nutrition facts for other Subway products and all your other favorite brands. 110. While you should certainly pay attention to the meats, cheeses and vegetables you order on your sandwich, the sauce plays a role in the overall nutritional value of your sub sandwich as well. The least healthy meals at Subway Not every Subway meal is healthy. Calorie Goal 1,968 cal. Serving Size : 21 g. 32 Cal. Blue Cheese Dressing. Sign Up. Log In. The menu includes subs with a variety of deli meats, cheeses and toppings. 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