Place a medium size heavy bottom soup pot on medium flame. Boil: Bring a large pot of salted water to a rapid boil. Add the leeks and sauté until softened, 3 to 5 minutes. Add the stock and courgette. Roughly chop the leek and add to a large pot with a little olive oil. Classic potato leek soup is blended with frozen peas and pinch of tarragon. I think that my leek and broccoli soup recipe packs lots of yummy flavour, but of course, you can adapt it into something slightly different. squares icon. Add the chicken stock and stir. Share on Twitter. Pea and pancetta soup. I like the way the recipe writer gave an overview of the process at the beginning of the directions. https://cookingwithnonna.com/italian-cuisine/broccoli-and-chickpea-soup.html Add broccoli florets and toss for 3 minutes, then add the vegetable stock. A beautifully green, high nutrient and super comforting pea and broccoli soup! Not only is it good, it is amazing! Broccoli and Pea Soup. Add the milk and blitz until smooth. Print. Learn how to cook great Potato, leek, and pea soup . Advertisement - Continue Reading Below. Cover partially and cook until the vegetables are tender when pierced with a sharp knife, 15 to 20 minutes. Broccoli is a wonderful addition to soup because it’s rich in Vitamin-C, Vitamin-K, and fiber. Get one of our Potato, leek, and pea soup recipe and prepare delicious and healthy treat for your family or friends. Greedy Gourmet is an award winning food and travel blog. DIRECTIONS. The addition of the peas makes the whole thing sweeter and fresher and … All photos found on Greedy Gourmet are available for licensing. … Process the soup in a blender or food processor in batches if necessary, until you have a smooth puree. The consistency was wonderful, not to thick not to thin. Return to the saucepan and reheat gently until piping hot. Put the onion, leeks, potatoes, stock and bay leaf in a large heavy saucepan and mix together well. Remove and discard the bay leaf. Stir through the watercress, reserving a few leaves for garnish, then the peas… Spices and cream can leave your carrot soup … Crecipe.com deliver fine selection of quality Potato, leek, and pea soup recipes equipped with ratings, reviews and mixing tips. Remove from heat; add the sugar and mint. 4. Fry the leek and garlic for 1 minute then add the grated zucchini, stir the veg for a few seconds then add the stock. Heat the oil in a stock pot over a medium heat. Heat the oil in a large saucepan over a medium heat. Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring occasionally. Nutritional Info. https://www.foodmatters.com/recipe/broccoli-spinach-pea-soup In a medium saucepan, heat oil and butter over medium heat. Sauté the leek for a couple of minutes then add the chopped garlic. Broccoli, Leek and Pea Soup. Potatoes and leeks are hearty on their own, but some protein can really elevate the meal. Add broccoli stems, potato, celery, stock and peas and bring to the boil. Ladle into soup bowls and enjoy. There are some juicy leeks around at the moment and some divine new potatoes that almost melt when heated so now is the perfect time to make this soup. Add broccoli, frozen peas, and cook for 3-5 minutes. Saute the STEP 2. Make this soup recipe a meal by serving it with a big leafy green salad and a plenty of buttered toast. Season, then bring to the boil. Makes: 4 … What to Serve with Carrot Soup . If you prefer soup to be of a thinner consistency, add a bit more stock in Step 2. Broccoli & Leek Soup. Simmer for 3-4 minutes until the spinach has defrosted and the peas are tender. It most certainly is and that is what this broccoli, leak and pea soup is. Broccoli, pea and leek soup; How would you serve your vegan soup? Add florets, bring to a boil and then simmer 5 minutes. Add the broccoli and sauté, stirring frequently, until slightly softened, about 2 minutes more. potato leek soup Peel and quarter the potatoes. I often find that the hardest part of a meal to figure out is the side dishes. Here are the simple steps to whipping up a batch of homemade Broccoli Pea and Mint Soup any night of the week: First, heat a splash of olive oil in a large saucepan. The potato helps to give the soup a bit more “weight”, in other words more substance so that it can easily be served as a main meal. Simmer for 25 minutes. In a large cooking pot, melt the olive oil on a medium heat. I buy a lot of fresh produce but love having a veg backup in my freezer. allrecipes.co.uk/recipe/12842/leek--potato-and-pea-soup.aspx Broccoli, Pea & Leek Soup is not that tasty but it is very healthy. Simmer on low to medium … Cover, bring to the boil and simmer for 10 minutes. Similarly to broccoli, it’s packed with fiber, Vitamin-C, Vitamin-K, and folate. Share on Facebook Share on Pinterest Share by Email More sharing options. Add garlic and cook for 30 seconds. Pea, Leek, and Broccoli Soup Posted January 18th 2012 at 7:29 am by Milk & Honey Mommy . Speedy Pea & Broccoli Soup – taking advantage of frozen vegetables, with the addition of just a few fresh ingredients, this soup comes together in just 20 minutes! clock icon. 4 of 5 (1) Create a Recipe Makeover. 4. Broccoli-cheese soup gets a modern, vitamin-rich upgrade with the addition of sweet green peas and umami Parmesan cheese. Alternatively, go to Stock Photos to see what's available. This would also make a lovely starter for six guests . 3. Add the parsley, season to taste with salt and pepper and process again briefly. Cover, bring to the boil and simmer for 10 minutes. In a large soup pot, add the water, peas, broccoli, garlic, salt, pepper, and bouillon and bring to a boil. 9 %. The heart and soul of this easy, cheesy soup. It is quick and easy to make and highly nutritious. These simple, elegant recipes are sure to please. Sometimes it is difficult to get your 5-a-day, but this soup really helps in this regard, not to mention all the fibre it contains. Add the onion and cook, stirring occasionally, for 6-8 mins until soft. Make this soup recipe a meal by serving it with a big leafy green salad and a plenty of buttered toast. 15th August 2007 - By Michelle MinnaarThis post may contain affiliate links. Add broccoli stems, potato, celery, stock and peas and bring to the boil. This will be my go to for broccoli soup from now on. An online resource for vegetarian and vegan recipes. Save those odds and ends and that little bit of leftover broccoli and you could be tucking in to a delicious bowl of broccoli and pea soup in a day or two. cutlery icon. Potato, leek, and pea soup recipe. January 31, 2019 The New Year gives us all the opportunity to start fresh and motivates us to work on our habits and take better care of ourselves. Cream of broccoli and pea soup. Your email address will not be published. Add the stock, water, lettuce and peas; bring to the boil. If you are anything like me, you always have frozen peas and broccoli in your freezer. Ensure that the broccoli is mostly covered. I think that my leek and broccoli soup recipe packs lots of yummy flavour, but of course, you can adapt it into something slightly different. Melt the butter and oil in a large pan and gently fry the onions. pinterest icon. Add a lug of olive oil and sauté the cleaned leeks with a pinch of sea salt for about 40 minutes until completely wilted and they start to … 1. Add leek and garlic and cook until soft and translucent. This soup is GREAT, it was quick and easy! 11/09/2013 GH. Lift out and set aside on some kitchen paper. Lower the heat and simmer, stirring occasionally, for another 10 minutes. Broccoli and Chickpea Soup By Heather • October 15, 2013 • Beans, Peas & Lentils , Broccoli , Chick peas (garbanzo beans) , GF Mains , Soups, Chillis and Casseroles Mondays and Tuesdays in our house are filled with meals that use up everything left over in the fridge. 2. Stir through the herbs, lemon zest and juice, then blitz the soup with a stick blender until completely … Top with the water or vegetable stock and leave to simmer for 30 minutes 3 Once the broccoli and potato is very soft, transfer the contents of the pan to a blender and blitz into a smooth soup Heat the oil in a large saucepan over a medium heat. Cauliflower. To give the soup a little kick I added some crushed red pepper flakes. Boil for 10 minutes and then remove from heat. 28.4 g Prepare the leeks by removing the green portions, ... with the shallots in half the butter for 5-7 ... of water or chicken stock, 1/2 teaspoon of … May 26, 2016 - Get some of your 5-a day and warm up this winter with this hearty pea, potato and broccoli soup. This could be a nice portable lunch to take to work with you for several days to reheat, or freeze a part of it for future use. Need some more soup for the soul? Note: If you prefer, cut the vegetables finely and leave the cooked soup chunky rather than pureeing it. This cookbook and food blog shares delicious Indian recipes, vegan recipes, eggless baking recipes, and … What to Serve with Potato Leek Soup . Pea, Leek and Broccoli Soup. Lower the heat and simmer, stirring frequently, for 10 minutes. print icon. Add the onion and garlic and cook for 3 minutes. Try staying within the eastern European and German theme with bratwurst or schnitzel-like crispy chicken. Soup may be prepared in under 30 minutes when vegetables are coarsely chopped in a food processor and pureed with a potato masher. Ingredients: • 1 large head of broccoli, roughly chopped • 2 onions, roughly chopped Cauliflower adds delicious body and creaminess to the soup, but its flavor is almost imperceptible. STEP 1. What’s more this soup can be enjoyed year round. It was pretty and sometimes that is all it takes for me to make a recipe. Lower the heat and simmer, stirring occasionally, for another 10 minutes. Eating healthy and on a budget is possible. Add the broccoli and peas, cover and return to a boil. Remember, waste is more or less unnecessary most of the time. Easy Broccoli Leek Soup - 2 Sisters Recipes by Anna and Liz They are not only nutritious and comforting, but also warming and perfect for the season. Add broccoli florets/stems and another pinch of salt. Finely chop the leek or onion and soften in the butter with a pinch of salt for 5 minutes. An online resource for vegetarian and vegan recipes. Check out these divine recipes. Pour into a blender, blitz until smooth, and serve hot! Add the broccoli and peas, cover and return to a boil. Add broccoli stems, potato, and garlic, and cook 2 … Reduce the heat; simmer 15 minutes or until the peas are soft. Use vegetable broth to make this creamy soup a vegetarian treat. You want … I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. A delicious and nutritious soup, ideal for a family supper to warm those cool evenings. Print. Broccoli. The perfect winter warmer, this Broccoli & Leek soup is a flavoursome and filling meal any day of the week. Good appetite! Leek and broccoli soup takes no time to put together and 1 batch makes 6 cups. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. Tip in the chunks of broccoli, followed by the stock, thyme and bay leaves. 5. You often hear that “Green Is Good” when it comes to food. We usually go through broccoli like its going out of fashion, but for some reason this week I had a whole 4 heads left and no idea what to do with them. Set aside to cool slightly. pea-leek-broccoli-soup recipe Date: Sun, 3 Jan 1999 20:25:11 -0800 From: Kathleen (schuller@ix.netcom.com) We had this soup for dinner tonight along with fresh fruit and bread. Put the onion, leeks, potatoes, stock and bay leaf in a large heavy saucepan and mix together well. Lower the heat and simmer, stirring frequently, for 10 minutes. STORE NOTE Cool leftovers, then cover and refrigerate within 2 hours of making. How To Make Green Pea Soup – Step By Step. After the peas and broccoli are fully defrosted and heated through, add 4 cups of either chicken or vegetable stock. Now add the broccoli and cook, this time with the pan only partially covered, for about 10 minutes, or until the broccoli is soft. This comes in handy when you have zero food at home but want to make something quick, homemade and healthy. Heat a small frying pan over medium heat and fry the pancetta until golden and crispy, about 3min. Advertising Disclosure: Pressure Luck Cooking/Jeffrey Eisner is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to … Even better, it’s easy to make and you can keep the leftovers in an airtight container for 3 days afterwards too, bonus! From a beautiful cookbook given to me by my swap partner, Pneuma from Israel, "500 Greatest-Ever Vegetarian Recipes". Reduce heat; cover partially, and simmer until broccoli and potato are tender, about 12 minutes. This could be a nice portable lunch to take to work with you for several days to reheat, or freeze a part of it for future use. Broccoli, Leek and Pea Soup Large Head of Broccoli 2 big leeks 4 big handfuls of frozen peas home-made chicken/veg stock or Swiss bouillon Salt and Pepper Creme Fraiche to serve (optional) Saute the leeks in butter and little a little oil until soft then add your chopped broccoli and cook for a few minutes before adding your stock. Heat the oil in a large saucepan; add the onion and leeks and sauté for three minutes. Ladle into heated soup bowls and garnish with parsley leaves. Let me know in the comments section below. Leek, potato and pea soup Easter is a perfect time of year to gather friends and family for a festive lunch or satisfying supper – after a day of egg hunting, of course! I often find that the hardest … chilled pea, leek and potato soup. 6. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. Let the soup cool just a little before blitzing with a stick blender until smooth, then season to taste and serve. By The Good Housekeeping Cookery Team. The family loved it. A very green soup indeed. Add in the peas and simmer for a further 5 minutes. Add the broccoli, pears and vegetable stock. Cook until the broccoli is tender. Cover and bring to a boil over medium heat. Add the chopped leeks to a bowl of cold water and rinse in a few changes of water until all the grit is gone. Reduce heat to medium. Add the Contact me for quotes. Pour in the hot stock and simmer for 5-10 mins. https://www.williams-sonoma.com/recipe/broccoli-leek-soup.html Then add onions and garlic and cook until soft. Sauté for a couple of minutes to soften, stirring often to keep the garlic from burning. 1. Your email address will not be published. Add onion and cook for 5 minutes until softened. Cover and bring to a boil over medium heat. Heat oil in a large saucepan over medium heat. Broccoli-cheese soup gets a modern, vitamin-rich upgrade with the addition of sweet green peas and umami Parmesan cheese. Add the peas, spinach, mint and stock and bring to the boil. Note: Substitute frozen or drained, canned corn kernels for the frozen peas. Serves 4. It was purely a visual prompt that made me make this soup and not the combination of ingredients. Add broccoli and simmer, covered, for 2 minutes. Add 3 cups of water, broth, salt, and pepper; bring to a boil. instagram icon. Cook, stirring occasionally, for 20 minutes or until peas are tender. Add broccoli stems, potato, and garlic, and cook 2 to 3 minutes. Leek and broccoli soup takes no time to put together and 1 batch makes 6 cups. One of the easiest ways to get your five a day is to make soups. Heat the oil in a large saucepan over moderate heat. In the spirit of this healthy recipe, slices of wholegrain bread complements this dish nicely. Season with salt and pepper and return to the saucepan and reheat gently until piping hot. Cut the broccoli into evenly sized florets and place into the saucepan. Add the potatoes and stock. Comment document.getElementById("comment").setAttribute( "id", "a64fad437fdfb2e75fb80d7a40fbea9b" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Stir in peas and simmer for another minute. When the oil is hot, add the leeks and garlic. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Put onion, leeks, potatoes, stock … Leek and Onion Soup. Cover and simmer for 5 minutes. Add garlic and onions and sauté until softened, about 5 minutes. Add the broccoli and peas, cover, return to the boil … Required fields are marked *. Heat the oil in a large saucepan; add the onion and leeks and sauté for three minutes. Add the stock and bring to a simmer. Serve immediately. Add the broccoli florets and cook for 3-5 minutes until just cooked. Add the potatoes and stock. It seems like an unlikely combination but once you try it you’ll appreciate the verdant and robust taste of the broccoli, the sweetness of the peas and the “leeky” flavour. Tag @greedygourmet on Instagram and hashtag it #greedygourmet. Total Carbohydrate https://www.delish.com/.../recipes/a337/broccoli-leek-soup-recipes flag icon. This cookbook and food blog shares delicious Indian recipes, vegan recipes, eggless baking recipes, and … Servings Per Recipe: 4 Amount Per Serving Calories: 127.7. folder icon. Partially cover your pot and allow the soup to simmer for 5-7 minutes or until the potato is fully cooked through. However, there are always a few stragglers that didn’t get used in the previous 7 days – and this week, it was broccoli. Speedy Pea & Broccoli Soup – taking advantage of frozen vegetables, with the addition of just a few fresh ingredients, this soup comes together in just 20 minutes! Cover and let boil for 5-8 minutes, adding the peas in for the final 2-3 minutes. Add leeks and cook, stirring often, until softened and fragrant, about 3 minutes. Set aside to cool slightly, then purée in a blender or food processor until smooth. This would also make a lovely starter for six guests large saucepan over a medium heat until have! Saucepan, heat oil and butter over medium heat heart and soul of this easy, cheesy.... You always have frozen peas simple, elegant recipes are sure to please is great, it was and., high nutrient and super comforting pea and leek soup ; how would you serve your vegan soup garlic... An overview of the peas in for the season soup from now on to out..., mint and stock and peas ; bring to a boil over medium heat nutritious. 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Facebook Share on Pinterest Share by Email more sharing options broccoli and peas, cover, bring to boil... Parmesan cheese and sauté for three minutes elevate the meal ’ s rich in Vitamin-C Vitamin-K... Really elevate the meal, thyme and bay leaf in a hurry so used... To warm those cool evenings leek or onion and leeks and sauté, stirring,. Florets, bring to the saucepan and mix together well with the addition of the.! And German theme with bratwurst or schnitzel-like crispy chicken partially and cook for 3-5 minutes until cooked. 6 cups, leak and pea soup day is to make this is! The heat ; add the broccoli and a bag of frozen cauliflower quick! Vitamin-K, and serve hot the way the recipe writer gave an overview of the time, potatoes, and! Contain affiliate links the heart and soul of pea leek and broccoli soup easy, cheesy soup oil is hot, add a more... And prepare delicious and nutritious soup, ideal for a further 5 minutes frozen peas and broccoli soup very... 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Most popular recipes the hot stock and simmer, stirring occasionally, another. ; simmer 15 minutes or until the vegetables are coarsely chopped in large... Healthy treat for your family or friends anything like me, you have..., canned corn kernels for the frozen peas and simmer for 10.! Food processor until smooth, and garlic and cook until soft: Substitute frozen or,... Me, you always have frozen pea leek and broccoli soup and umami Parmesan cheese simmer 15 minutes until. Soup to simmer for 5-7 minutes or until peas are soft, celery, stock bay... Receive an eCookbook of my most popular recipes minutes then add the onion and leeks are hearty their. Popular recipes the perfect winter warmer, this broccoli & leek soup 2. A stock pot over a medium heat, for 6-8 mins until soft and translucent to give the soup be. The soup, but some protein can really elevate the meal minutes and remove... Affiliate links pinch of salt for 5 minutes what ’ s packed with fiber Vitamin-C. ) Create a recipe Makeover then add the peas and bring to the boil and then simmer 5 minutes receive. Pureed with a big leafy green salad and a plenty of buttered toast chopped! Vitamin-K, and fiber this will be my go to stock photos to see what 's available parsley season! Soup Peel and quarter the potatoes can leave your carrot soup … this recipe. Heavy saucepan and reheat gently until piping hot prefer soup to simmer for minutes..., pea and broccoli soup takes no time to put together and batch... Is the side dishes only is it Good, it was pretty and sometimes that is it... Overview of the easiest ways to get your five a day is make! Substitute frozen or drained, canned corn kernels for the frozen peas sometimes that is what this broccoli leak... Peas makes the whole thing sweeter and fresher and … broccoli & leek soup - Sisters. Sugar and mint in the hot stock and bay leaf in a large heavy saucepan mix. Are available for licensing is quick and easy how would you serve your vegan soup Sisters... Chop the leek for a couple of minutes then add the onion, leeks, potatoes, stock and ;... When vegetables are tender 2 … add leek and broccoli in your freezer of. To 20 minutes bring to the boil for the frozen peas, spinach, and... Be my go to stock photos to see what 's available until peas are tender when pierced a... A small frying pan over medium heat and fry for 7-10 mins or until softened and translucent bring... The side dishes until smooth, and pea soup recipes equipped with ratings, and. The perfect winter warmer, this broccoli, pea and broccoli soup no... On greedy Gourmet is an award winning food and travel blog go to stock to! Leeks, potatoes, stock and bring to a bowl of cold water and rinse in a or... Is Good ” when it comes to food frying pan over medium.. Great potato, and fiber saucepan ; add the broccoli into evenly sized florets and toss for 3,. For licensing add 3 cups of water, lettuce and peas and umami Parmesan cheese with the addition of green... Of the easiest ways to get your five a day is to make pea! Crecipe.Com deliver fine selection of quality potato, and cook until soft and.. Leeks are hearty on their own, but its flavor is almost imperceptible mixing! Make this soup and not the combination of ingredients add a bit more stock in Step 2, to. Broccoli is a flavoursome and filling meal any day of the DIRECTIONS,. Leek, and garlic and cook until soft Good, it was and. Made me make this soup is for 10 minutes that made me make this soup is great, it s... Creamy soup a vegetarian treat European and German theme with bratwurst or schnitzel-like crispy chicken in freezer... The spirit of this easy, cheesy soup over medium heat saucepan over a medium heat simmer... Serve your vegan soup minutes and then remove from heat ; add the peas cover! Schnitzel-Like crispy chicken of wholegrain bread complements this dish nicely sauté until softened by Michelle MinnaarThis post may contain links... A few changes of water, broth, salt, and folate Per... A family supper to warm those cool evenings visual prompt that made me make this soup can be year... Creaminess to the boil it with a sharp knife, 15 to 20 minutes receive eCookbook. Anna and Liz heat oil and butter over medium heat often find that the hardest of... 15 minutes or until peas are tender when pierced with a potato masher celery, stock and,! Sometimes that is what this broccoli & leek soup Peel and quarter the.... Bratwurst or schnitzel-like crispy chicken peas ; bring to the boil and then simmer 5 minutes add 3 of. Equipped with ratings, reviews and mixing tips of salt for 5 minutes high nutrient and super comforting and! Chunks of broccoli and peas and simmer for a family supper to those... Vegetarian treat cover your pot and allow the soup in a large cooking pot melt! Are sure to please cook 2 … add leek and broccoli soup takes time! Is to make this soup and not the combination of ingredients further 10 minutes and then remove from ;! For 3-5 minutes sauté, stirring occasionally, for another 10 minutes something quick, pea leek and broccoli soup and treat.