This Garlic Parmesan Roasted Asparagus is made with just a few simple ingredients and makes a perfectly delicious side dish for any meal! Place asparagus in the dish … A wonderful side dish that is simple to make. I took my favorite Parmesan Roasted Potatoes and switched out the spuds for some gorgeous green … Peel only the thick or discolored asparagus stems, so they cook evenly. Trim off the bottom ~third of the stalk so you're left with only the tender end. Place asparagus spears in the dish; drizzle a little olive oil over the spears. Christmas Tree Delivery Is a Thing and We’re So on Board . I just rinse my asparagus under cool water until they are all clean. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. I love vegetables. 46 calories; protein 4.4g 9% DV; carbohydrates 4.7g 2% DV; fat 1.7g 3% DV; cholesterol 4.4mg 2% DV; sodium 660.1mg 26% DV. Using your fingers snap off the bottom wooden part of the stem. In a separate nonstick pan, sautéed 1/3 cup pine nuts until golden, about 4 minutes. If you have a small convection oven like I do you can just make it in there instead. Once asparagus has roasted for 10-12 minutes, remove from the oven. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition (Try it on spinach, too) NOTE: lay the asparagus side-by-side on the pan in a single layer or they will create steam and not caramelize. Roast for 15 to 20 minutes, until tender. Roasted Asparagus with Parmesan: an easy and super tasty side dish to any main dish in 20 minutes. INGREDIENTS 2 large bunches of asparagus, ends snapped off and discarded 1 1/2 tsp olive oil Salt and pepper 2 tbsp panko breadcrumbs (can sub with normal breadcrumbs) Parmesan Roasted Asparagus spears are well seasoned and easy to make with simple ingredients. One of my favorite things about spring is that it is asparagus … Takes about 10-12 minutes depending on how crunchy you want it. What isn't to love! 1 pound fresh asparagus, tough ends trimmed. Roasted perfectly until crisp-tender and served with a refreshing tarragon vinaigrette, soft-boiled eggs and freshly shaved Parmesan. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Roast for 15 to 20 minutes, until tender. Thanks Diane, it was delicious. Prep/Total Time: 30 min. If the stalks of the asparagus are thick, peel the bottom 1/2 of each. MAGIC PARMESAN ROASTED ASPARAGUS. delicious and this is coming from someone who thought she hated asparagus, I spent the first 72 years of my life not wanting to even try asparagus, now I want to shoot myself for not trying it sooner. https://www.food.com/recipe/roasted-asparagus-with-parmesan-304007 Place asparagus in the dish and lightly spray spears with cooking spray. YUM! https://www.justapinch.com/.../vegetable/parmesan-roasted-asparagus.html 2 tbsp olive oil; 1/2 tsp sea salt; 1/4 tsp black pepper (Optional) Freshly grated Parmesan cheese (Optional) Lemon wedges to serve with the asparagus The best way to keep fresh asparagus for a long while in the refrigerator is to slice off the stems and then stand them in a bowl with a couple of inches of water in the bottom. Right before dinner, put them in the oven. These are delicious; you can really make people fight over asparagus! Break or cut off the woody ends of the asparagus spears. This Roasted Asparagus and Carrots with Parmesan Cheese recipe is so quick and easy to make! For an added touch, if you want you can use a vegetable peeler to peel the skins off the base of the asparagus spears for a more elegant presentation. Delicious Roasted Asparagus with the perfect easy seasoning blend and grated Parmesan cheese adds a little crunch with Panko and/or breadcrumbs!. It was simple and tasty. https://www.spendwithpennies.com/roasted-parmesan-asparagus You saved Roasted Asparagus with Parmesan to your. Your daily values may be higher or lower depending on your calorie needs. Serve with lemon wedges. It keeps for a very long time this way. Roasted Asparagus with Parmesan Cheese. WARNING: make sure that the top head of the spear is well oiled or else it will turn out feeling like a bristle and scratchy. This savory side dish pairs well with Pan Seared T-Bone Steak and a variety of other mains.Recipe and photography by Beverly Davis for CornbreadMillionaire.com. It comes together with just a few simple ingredients: asparagus, carrots, olive oil, Parmesan cheese, salt and pepper. Nutmeg is one of those secret ingredients that disappears into the food but points-up the flavor of the vegetable. This post may contain affiliate links to Amazon and other sides. Parmesan Roasted Asparagus is a super quick, 15 minute, vegetable side dish that you’re going to LOVE! About 6 minutes to read this article. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. Drizzle with the olive oil, then toss with your hands to coat. 2 pounds asparagus About 25-30 large … 23 Fresh Asparagus Sides to Spring For. This Roasted Asparagus with Pecan Parm puts a spin on a traditional asparagus with parmesan recipe, giving a “nuttier” and more filling version using toasted pecans and nutritional yeast. how to make Parmesan roasted asparagus: This Parmesan Crusted Asparagus is so easy to make and requires just a few simple ingredients. Hubs will never go for this shriveled up, dried-up looking asparagus, so I sliced him up a tomato as a back-up. Lay them in a single layer on a sheet pan and drizzle with olive oil. If the stalks of the asparagus are thick, peel the bottom half of each. Ingredients. Packed with nutrients and flavor this roasted asparagus will become your family favorite. Enjoy! They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan cheese, lemon juice, a little sea salt and pepper (an S dish). 1 minute of effort for the BEST asparagus you'll ever have! A tasty and versatile side dish. These tender green spears are one of my favorite Spring vegetables. This simple vegetarian side dish … Serve with lemon wedges. Buy stalks no thicker than a number two pencil. This … Published - Dec 28, 2017 Update - Nov 14, 2020 Veena Azmanov Words - 1042 words. Total Time. Preheat oven to 400 degrees F (200 degrees C). Sprinkle Parmesan cheese, sea salt and garlic on top. Turn on the broiler to heat up. Sprinkle with kosher salt, black pepper, … © 2020 Discovery or its subsidiaries and affiliates. Facebook Tweet Pin Yummly. MAGIC PARMESAN ROASTED ASPARAGUS. The best time to buy asparagus is in spring, from March to May. Roasted Asparagus with Parmesan. INGREDIENTS 2 large bunches of asparagus, ends snapped off and discarded 1 1/2 tsp olive oil Salt and pepper 2 tbsp panko breadcrumbs (can sub with normal breadcrumbs) 2 tbsp grated parmesan . good quick and easy but nothing over-the-top. Add comma separated list of ingredients to exclude from recipe. Preheat oven to 200 degrees C. Lightly grease the inside of a baking dish. Today I’m sharing all my tips and tricks to have the very best results, filled with flavor and great texture. The best time to buy asparagus is in spring, from March to May. While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. Toss the room temperature stalks in some (~1/8 cup) olive oil, kosher salt, pepper and a bit of some freshly ground nutmeg. Roasted asparagus with parmesan is an incredibly easy way to prepare asparagus but you’ll be amazed at how good it tastes as a result. Oven roasted asparagus is such a simple and easy side dish. Roasted Asparagus is a favorite wherever whenever I serve it. Sprinkle with salt, pepper, garlic, and parmesan cheese. It is low in calories, low in fat and high in all sorts of nutrients. Ingredients. Truth be told, I didn't think it would work for me either. Sprinkle roasted asparagus with Parmesan crumb mixture. https://www.allrecipes.com/recipe/220194/roasted-parmesan-asparagus Roasting asparagus … Try it next to Jalapeno Popper Stuffed Chicken! This Roasted Asparagus and Carrots with Parmesan Cheese recipe is so quick and easy to make! Start by washing the asparagus. Place asparagus on baking tray. But it's almost like 'Gilding the Lilly' because caramelized asparagus has plenty of flavor as-is. Sprinkle with the Parmesan and return to the oven for another minute. If the stalks of the asparagus are thick, peel the bottom 1/2 of each. This baked asparagus with Parmesan is so simple and allows the flavors to just shine. We were young and apparently quite carefree) he told me he really liked asparagus, but hasn’t eaten that much of it. maybe some thyme? Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer … You KNOW it’s spring when you start to see those fresh, green asparagus spears popping up all over the grocery stores! Parmesan Roasted Asparagus Recipe photo by Taste of Home. posted in side dish, vegetarian // 10 Comments » This is truly the only way to prepare asparagus! We like these with grilled pork, beef, chicken or any salmon dish. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. DIRECTIONS 1. But the flavor is greatly enhanced by allowing the stalks to caramelize in a hot oven. It comes together with just a few simple ingredients: asparagus, carrots, olive oil, Parmesan cheese, salt and pepper. So I crank the oven to 550 degrees or I use the grill outside. https://www.marthastewart.com/.../roasted-asparagus-parmesan this link is to an external site that may or may not meet accessibility guidelines. Delicious Roasted Asparagus with the perfect easy seasoning blend and grated Parmesan cheese adds a little crunch with Panko and/or breadcrumbs! I included lemon and Parmesan cheese in the meal package since I read that both went well with asparagus. Home » Roasted Asparagus with Parmesan. I basically just folded aluminum foil into a small version of a casserole dish because I didn't feel like washing anything oiled the foil with olive oil and washed the asparagus before seasoning it. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. When Gary and I were first dating/living together (the difference between the two is a pretty small margin. Add water as necessary. Roasted Asparagus & Tomatoes. Roasting it with the Parmesan rather than sprinkling it on afterward is what made this so interesting and different. Read Next. Yes, I know that sounds like the craziest statement ever. Lay them in a single layer on a sheet pan and drizzle with olive oil. Roasted Asparagus with Parmesan and Soft-Boiled Eggs. Amount is based on available nutrient data. Roasted Asparagus with Parmesan and Garlic Step by step instructions Preheat the oven at 180 C / 380 F; Rinse the asparagus under running water to remove any dirt. Most people won't think twice about serving basic cornbread when is on the table. It may seem excessive, but trust me, you want to try this variation. The perfect side dish any night of the week! ! I … You will make some smoke so you'll need the kitchen exhaust fan on high. Allrecipes is part of the Meredith Food Group. (Never use a glass casserole above 425 degrees). Garlic and Parmesan Roasted Asparagus. If I was making a list of my favorite vegetables, asparagus would easily be in in my Top 2 of veggies, second only to tomatoes (especially cherry tomatoes). It melts instantly. Sprinkle with salt and pepper. When the asparagus is done, remove it from the oven and … Pour the olive oil, cheese, garlic, salt and pepper over the asparagus and mix to coat with your hands. In the world of side dishes, asparagus is at the top for me. The perfect side dish any night of the week! Information is not currently available for this nutrient. Roasted Asparagus – Just a very quick, very tasty way to cook asparagus – roasted with a little garlic in a hot oven, then finished with a drizzle of lemon juice and sprinkle of parmesan. This is a really simple and easy dish to make. Sprinkle with salt and pepper. This simple vegetarian side dish pairs well with just about any entree you are serving! This baked asparagus with Parmesan is so simple and allows the flavors to just shine. It is a quick side dish that pairs with any savory meal. Our Spring doesn’t feel exactly like spring time just yet here in Chicago. Garlic and Parmesan Roasted Asparagus is simple and delicious. Jump to Recipe Leave a Review. Sprinkle with the Parmesan and return to the oven for another minute. On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground … Even kids will love it! Yes, I know extra-virgin is supposed to be for dressings and marinades, and you are supposed to use regular olive oil for roasting, but just trust me here, the extra-virgin olive oil gives the asparagus amazing flavor even before the Parmesan cheese is added! With very little prep and cook time, you end up with the most delicious, tender, vibrant green asparagus. Lay them in a single layer on a sheet pan and drizzle with olive oil. 2 1/2 pounds fresh asparagus (about 30 large), 2002, Barefoot Contessa Family Style, All Rights Reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy, Roasted Brussels Sprouts with Lemon, Parmesan and Breadcrumbs, Roasted Asparagus with Lemon, Parmigiano and Hazelnuts. I used olive oil rather than the cooking spray and set my oven timer for 10 minutes - when it came out of the oven I was discouraged. I just love roasting vegetables in the oven. Roasted Asparagus is a favorite wherever whenever I serve it. Roasted Asparagus with Parmesan Cheese is a very simple yet super delicious side dish. But surprise, surprise, it was delicious! 1 minute of effort for the BEST asparagus you'll ever have! I use a rasp to create a snowy texture, and then sprinkle it as soon as they come out of the oven. A notch above plain roasted asparagus, but not a whole lot more effort. Still, next time I'd start off setting that timer for a few minutes less. Roasted Asparagus Yields: 4 servings. Rate; Comment; Save; Share. Adjust cooking time for the size of your Asparagus. Asparagus is a yummy vegetable you can use for a side dish or appetizer. While asparagus roasts, combine Panko, Parmesan, 1 tablespoon olive oil, salt, and pepper in a small bowl. 2. Parmigiano Reggiano is optional. Place asparagus spears in the dish; drizzle a little olive oil over the spears. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I … Test Kitchen Approved; 13 reviews; Recommended. A roasted asparagus recipe with balsamic vinegar and parmesan that is easy to make and super healthy! Spray the inside of a 9x13 casserole dish with olive oil cooking spray. This post may contain affiliate links, where we earn from qualifying purchases. 2 bunches of asparagus, trimmed (We prefer the medium-sized stalks.) It’s a 6-ingredient side dish that’s perfect for vegans and dairy-lovers alike!