Stinging nettle is believed to boost testosterone by three mechanisms. The only problem I have with stinging nettle is that it can also block DHT formation. I did find 1-2 studies suggesting it would impact shag, but that means we are talking theory still. This is attributed to its constituent chemicals that affect hormones such as estrogen and testosterone in the human body. Pygeum africanum (or Prunus africana), commonly known as the African plum tree or pygeum, is an According to Bastyr University, nettle extract binds to SHBG by taking the place of testosterone, which is then free to roam. However, stinging nettle does not decrease prostate size as finasteride does. Contractions of the uterus can cause a miscarriage or cause women to go into early labor. Tbh this obsession with test is a bit silly, you're not going to find one weird trick, just do your stuff and stop obsessing. Most supplements and herbs are bullshit or have unintended side effects, vs eating good foods. Study - In this study, the researchers concluded that stinging nettle extract manages and relives benign prostatic hyperplasia in patients. Read the rules to learn how to become an approved submitter. Does anyone have any Stinging Nettle Root experience? I should point out that there are no studies, as far as I know, that actually show Stinging Nettle increasing free testosterone: more research needs to be done. As men age, their testosterone levels decrease. 4) Stinging Nettle. A testosterone-induced BPH study on rats has shown that stinging nettle may be as effective at treating this condition as finasteride, the medication commonly used to treat BPH. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Real Herbs Stinging Nettle Root is a natural supplement that … Declining testosterone levels in older men can lead to reduced physical performance and vitality. Another probable reason for its action in the treatment of an enlarged prostate gland is that it directly acts on the cells of the prostate gl… Plus, DHT is a critical androgen for males and very important to libido and so Stinging Nettle is questionable in my opinion because of it. Has anyone tried it? It was traditionally utilized in the treatment of anemia, gout, arthritis, eczema, painful muscles and joints. Guess I have to cancel my stinging nettle shorts.. :(. Hormone imbalance. If you need help interpreting scientific studies, there is a section on our wiki. To our knowledge, there have been no side effects reported from using the Nugenix Testosterone Booster. Stinging nettle may be useful with pct or "natty test boosting". It is still not clear why stinging nettle reduces BPH symptoms, but it is possible that it may affect testosterone and estrogen or act directly on the prostate. Only a few components of the active principle have been identifi … This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. Taking Nettle can release all three of these and if you have higher than normal estrogen levels it can cause gyno activity. Here are 6 evidence-based benefits of stinging nettle. It inhibits aromatase, which is an enzyme that converts testosterone into estrogen. Stinging nettle extract is derived from the leaves and root of the plant, and is often used to treat anemia because the nettle leaves contain high concentrations of iron. Nugenix Side Effects. Though Stinging Nettle doesn't directly increase your body's production of testosterone or lower estrogen, it has been shown to help maintain normal levels of these key hormones by blocking the aromatase of testosterone into estradiol and other … Nettle’s Possible T-Boosting Bio-Activities. Several studies have documented Stinging Nettle's SHBG-lowering powers [2] and, so far, Stinging Nettle has an excellent safety profile. Stinging nettle, does it really increase T levels? Another way to lower SHBG is through an herb called Stinging Nettle. New comments cannot be posted and votes cannot be cast. In a double blind study on 257 men receiving 120 mgs of stinging nettle, twice each day for up to 48 weeks had zero effect on testosterone levels! It is used in the treatment of urinary complications during the very early stages of an enlarged prostate. Stinging nettle root appears to have three main actions which could theoretically increase testosterone levels. Well 5 euros wasted but doesn't really matter haha. New comments cannot be posted and votes cannot be cast. There are 3 main reasons to start using stinging nettle for hair loss immediately, they are;. How so? Well here is the funny thing. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Even then, it was unable to affect testosterone . Stringing Nettle is widely prescribed in Europe for BPH ( Benign Prostate Hypertrophy). http://www.peaktestosterone.com/Free_Testosterone_SHBG.aspx, Proviron does the same thing, except it's effective, and for anyone on cycle there is no reason not to use proviron. By retirement age, the party is over, as testosterone levels are found to be only 40-50% of what they once were in your, and levels and may be lower yet due to stress and other similar lifestyle related issues such as diet, exercise, and sleep patterns. Multiple human studies have shown no effect of velvet antler supplementation on testosterone . Stinging Nettle is quite a nasty plant to touch, but oral ingestion of pills without spikes results in a moderately potent anti-inflammatory that can reduce the sniffles. Velvet Antler. Stinging nettle is used for diabetes and osteoarthritis. If I do see improvements I will make a future post , but also started a creatine cycle last week so that might come into play as well. There is nothing in this nutrient profile that could cause problems at these low dosages. Several studies have documented Stinging Nettle's SHBG-lowering powers and, so far, Stinging Nettle has an excellent safety profile. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. Stinging nettle may increase free testosterone and may, therefore, worsen any health conditions characterized by too much testosterone, such as polycystic ovarian syndrome (PCOS) . By using Magnesium and Stinging Nettle you can help to reduce the overall influence of SHBG in your system. Nettle extract supplements can help enhance testosterone levels and also assist in managing benign prostate hyperplasia in older men. We set out to determine whether specific extracts from U. dioica had the ability to modulate the binding of sex … Happily discussing all things related to the safe usage of AAS, TRT or hormone replacement with the exception of sourcing information. Does not boost testosterone despite being claims to, although it can help Benign Prostatic Hyperplasia and … high increase in testosterone levels (some sources also claim that it can cause erectile dysfunction). Nah bro , the answer is always hard next and lift. So the original study reporting this effect cannot be found: Planta Med, 1995 Feb, 61(1):31-32; Fortschr Med, Nov 10 1996, 114(31):407-411; Z Naturforsch [C], 1995 Jan-Feb,50(1-2):98-104. Besides, SHBG is a rather weak binder, if your body has use of that testosterone, it would have a way to unbind it if need be. The lone human study with Stinging Nettle was performed in men with benign prostatic hyperplasia (BPA). One must be careful in citing articles that cite other articles....unless you read the original. Although these mechanisms show a lot of promise, most of the findings thus far … If I see a small strength increase I will make a post but as of right now I want to know if anyone tried it and can confirm the testosterone levels being increased. Stinging Nettle. Stinging Nettle Root is an herb used in Europe known to promote prostate health. However, its side effect profile is worth mentioning: Stinging Nettle also blocks the action of the enzyme that converts testosterone to DHT. Let’s look into some of the ideas behind nettle’s roles in testosterone levels. In men, testosterone levels typically hit a peak somewhere around 25 to 30 years of age. Some would argue that this is good since DHT is associated with things like hair loss and prostate problems. Nettle Root acts by blocking the primary aromatase enzyme that causes testosterone to convert to estrogen. 2 Key Stinging Nettle Benefits You Need to Experience Stinging Nettle Benefit #1: Optimized Hormones and Improved Prostate Health. However, sometimes, in sensitive individuals, side effects include erectile dysfuntion and a decreased amount of semen. Wouldn't it be better to zuck dry alpha bulls? For best effects apply the stinging nettle directly to your freshly shaved balls. Actual long term studies with humans (620 men over 18 months) found no statistical significant increase in testosterone. Stinging nettle root is also being investigated as a potential testosterone booster. We all should be concerned with maintaining optimal testosterone levels to have increased lea… The mechanisms underlying this treatment have not been elucidated. While there is very little research done on it , many users claim a high increase in testosterone levels (some sources also claim that it can cause erectile dysfunction). The product has an array of uses as listed below: 1. (1) A second study completed by 558 men, showed testosterone levels were completely “unchanged” by supplementation. Red Pill Discussion for personalized questions about specific situations. But again, I would take the top actual study involving actual effects in humans over a study that proposes possible positive effects that didn't pan out. Study -This study inferred that stinging nettle extract obstructs the process of binding of testosterone to the sex hormone. #18 Thai black ginger Chrysin , also called 5,7-dihydroxyflavone, is a flavone found in honey and propolis ( R ). 2. It can hold DHT, Testosterone and estrogen among other hormones. The liver is also useful in helping to reduce male hormones such as DHT, which can be very problematic for those with PCOS. ( I purchased a bottle of pills 70 pieces for 5 euro). Study - This study inferred that nettle extract has powers to treat prostate hyperplasia in rats, and improves the urine outp… Afterward you look for baby ferns to break open and rub on the the spots where you got stung. If anyone can find this, I'd love to read it for a laugh. I cannot find any studies, however, that show it actually increases testosterone in vivo. Stinging nettle also inhibits 5a-reductase, the enzyme that converts testosterone into dihydrotestosterone (DHT). Recently picked some up today. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. While there is very little research done on it, many users claim a high increase in testosterone levels (some sources also claim that it can cause erectile dysfunction). The present study investigated the effects of stinging nettle (Urtica dioica L.) (UD) on benign prostatic hyperplasia (BPH) induced by testosterone.In vitro studies were conducted to assess the 5α‐reductase inhibitory potential of UD. https://www.ncbi.nlm.nih.gov/pubmed/16635963. Press question mark to learn the rest of the keyboard shortcuts. Due to possible contractions of the uterus, stinging nettle may be unsafe to take during pregnancy. Nettle root is recommended for complaints associated with benign prostatic hyperplasia (BPH). Stinging nettle helps increase the percentage of your “free” circulating testosterone and thus, you get all the MAIN BENEFITS. From there things start to go downhill, thereafter dropping approximately 1-2% each year. There is only theory that an enzyme can have an effect: https://www.ncbi.nlm.nih.gov/pubmed/23710567. Nettle is an amazing plant that has been harvested by humans for thousands of years and has many different uses. Six months of dedicated time on your knees throating the knobs of the built and hairy should make you the alpha-est alpha of them all! Just a little fact I thought I'd share with y'all, take what you will from it. The best source of testasterone is to get it directly from the source. Stinging nettle also is used to treat osteoarthritis and sore muscles. Overview Information Stinging nettle is a plant. Reason being that it supposedly will add more free test to your body. You can read more about Stinging Nettle here. However, its side effect profile is worth mentioning: Stinging Nettle also blocks the action of the enzyme that converts testosterone to DHT. The nettle has … I was interested one of these days and wandered on bodybuilding looking at supplements and found stinging nettle. You should be guzzling semen by the gallon! The term “stinging nettle” comes from the sharp stinging sensation that comes from touching the leaves, which have tiny hairs or spines. If I do notice a small difference in 2 months of use I will take a 1 month break to do tests and then start taking them again because I am curious too if they do increase my T levels. High T usually means strong erections. Press question mark to learn the rest of the keyboard shortcuts. We therefore conducted a comprehensive review of the literature to summarise the pharmacological and clinical effects of this plant material. There were some in vitro studies done in the 90s that suggested nettle can reduce SHBG thus increasing free testosterone: https://www.ncbi.nlm.nih.gov/pubmed/7700987, http://www.ncbi.nlm.nih.gov/pubmed/9434605. Discussing sources will get you banned. Alright, people seem to really believe stinging nettle increases free testosterone. Stinging nettle supplements can be beneficial as they can address physiological problems faced by older men. I haven't done test recently but I am quite sure they are high (no porn since 3 months , muscular body , very hairy but might be just my genetics and a high libido). Enlarged prostate gland in males may cause a reduced urinary flow, a constant need to urinate, or difficulty in fully emptying the bladder. Looks like you're using new Reddit on an old browser. I was interested one of these days and wandered on bodybuilding looking at supplements and found stinging nettle. You have "sex hormone binding globulin" which bind to your test and make the test useless. The root is what you hold so you don't sting yourself while you run around having a Stinging Nettle fight with your friends. The short answer is no, stinging nettle does not boost testosterone! If you are going to start a nettle program make sure to have DIM/I3C on hand along with potentially a natural SERM to block these effects. Study - Nettle extract inhibit the conversion of testosterone into dihydrotestosterone and thus, increases the levels of testosterone. Stinging nettle root has been shown to prevent the conversion of testosterone into dihydrotestosterone (DHT), which will significantly increase the amount of free testosterone in your body… if you’re a rat. As for testosterone, this human-based study showed no difference in testosterone levels before, during, or after. Stinging nettle vastly increases adrenaline. Stinging nettle leaf is usually taken in tea form Thank you for the sources. Nettle (Urtica dioica) is also known as stinging nettle, common nettle or nettle leaf. Stinging Nettle leaf is known to help improve liver function, which is crucial in order to process our hormones effectively and efficiently. ( that's what I meant by little info on the supp). That seems like a direct contradiction to me. The root and above ground parts are used as medicine. Stinging nettle root competes with test and also binds to SHBG therefore freeing up more test for your body to use. Extracts from the roots of the stinging nettle (Urtica dioica) are used in the treatment of benign prostatic hyperplasia. Because of this, you will find Nettle Root and Nettle Leaf extracts in a lot of athletic supplements designed for hormone optimization. Looks like you're using new Reddit on an old browser. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. Some sites say it may cause erectile dysfunction while on the erectile dysfunction page is recommended to take stinging needle pills. To reduce inflammation in the scalp; To neutralize free radical damage in the scalp; To block DHT topically and internally; In this article I’m going to discuss these points in more details. Wrong, if your test is way too high your body will react adversely. 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