7 %1 gProtein. 33 %5 gCarbs. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Serving Size. Serving Size : 21 g. 32 Cal. Blue Cheese Dressing. 1 tbsp (21g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Chipotle Southwest Sauce (Subway) Per 1 serving - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this … Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Most of those calories come from fat (96%). 0 %--Protein. Avocado. 15%. Subway Subway - Pesto Sauce. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? 420-840 calories. Subway Chipotle Southwest Sauce Nutrition Facts. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. 1.5 tbsp (21g) Nutrition Facts. In this article we'll discuss subway sauce nutritional information. 60 Cal. 380-760 calories. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. Many of the sandwiches also include a sauce or dressing to enhance the flavor. Log Food. 12 items found. Nutrition Facts. Nutrition Facts. 12.00g. Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. 110. The least healthy meals at Subway Not every Subway meal is healthy. While you should certainly pay attention to the meats, cheeses and vegetables you order on your sandwich, the sauce plays a role in the overall nutritional value of your sub sandwich as well. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 six inch. There are 100 calories in 1 serving for 6" sub (0.7 oz) of Subway Components, Chipotle Southwest Sauce. Calorie breakdown: 80% fat, 20% carbs, 0% protein. Nutrition Facts. 365 Organic Portobello Mushroom Pasta Sauce. 30 calories. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Calories. 0 %--Fat. Sweet Onion Teriyaki Sauce (Subway) a Subway Meatball Marinara does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. % Daily Values*. This is not entire article. You'd need to walk 28 minutes to burn 100 calories. : Calorie Breakdown: 37% fat, 53% carbs, 10% prot. Anything slathered with thick and tangy blue cheese dressing is a thrill for … Sign Up. There are 30 calories in 1 serving on 6 Share. To begin, select an item from the Subway menu below. Calorie breakdown: 96% fat, 4% carbs, 0% protein. 80 calories. Log In. Subway Sauce Nutritional Information Published on: 29/11/2020 | Last Updated: 29/11/2020 Learn more information about subway sauce nutritional information. Calories In 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese Calories: 481 , Fat: 10g , Carbs: 70g , Protein: 28g , Fiber: 6g Calories In Subway Sweet Onion Sauce (clone) In this article we'll discuss subway barbecue sauce calories. How does this food fit into your daily goals? The highest calorie condiments are ranch and mayonnaise at 110 calories each. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. 470-940 calories. Subway Chipotle Southwest Sauce Calories. Get full nutrition facts for other Subway products and all your other favorite brands. Sodium 129.0 mg. Potassium 0.0 mg. Total Carbohydrate 7.4 g. Dietary Fiber 0.0 g. Sugars 6.0 g. Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Everyday, Rebecca enables our customers to make informed decisions. Below are the nutrition facts and Weight Watchers points for Chipotle Southwest Sauce from Subway Sandwiches . Tuna. There are 40 calories in 1 serving (14 g) of Subway Creamy Sriracha. Subway offers a range of sub sandwiches, both hot and cold, many of which are low in fat and calories. Calorie breakdown: 0% fat, 100% carbs, 0% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat Free Sweet Onion Sauce. For a more nutritious diet, select foods that fall on the right half of the map. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Nutrition Facts. Calorie Goal 1,968 cal. Learn more information about subway sauce nutritional information. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 60 %4 gFat. Subway Honey Mustard Dressing. Subway released a new line of sliders, which are a smaller portion size than their other options. The menu includes subs with a variety of deli meats, cheeses and toppings. Log Food. 100 calories. Subway Subway - Barbecue Sauce. Creamy Sriracha. Values do not include cheese unless noted. 120 / 2,300g left. Find nutrition facts for over 2,000,000 foods. There are 100 calories in a Chipotle Southwest Sauce from Subway. Food Search. Daily Goals. There are 110 calories in 3 tsp (21 g) of Subway Sub Sauce. Sweet onion sauce (40 calories) Subway vinaigrette (40 calories) Cranberry mustard sauce (40 calories) Oil (45 calories) Light mayonnaise (50 calories) Chipotle southwest sauce (100 calories) Regular mayonnaise (110 calories) Ranch (110 calories) Calories in Subway Cheese and Vegetables. It continues ... All rights reserved © ThisNutrition 2018-2020. Sign Up. Cholesterol 0.0 mg. There are 5 calories in 1 serving of Subway Buffalo Sauce. Subway Sweet Onion Sauce – Fat Free. 1.5 tbsp (21g) Nutrition Facts. Click an item to calculate yours and see the recipe. Allergy Information: a Subway Meatball Marinara contains gluten, milk, soy and wheat. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Dietitians weigh in on the nutrition and offer their healthiest pick. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. Daily Goals. Subway Sweet Onion Sauce – Fat Free. Nutrition summary: There are 100 calories in 1 serving (21 g) of Subway Chipotle Southwest Sauce. Total Fat. Subway Seafood Sensation. There are 13 calories in 1 serving (21 g) of Subway Marinara Sauce. 1 to 10 of 10 for Subway Sauces. Subway Savory Caesar Sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Addition of other condiments and fixings will alter nutrition values. Log In. Subway Sauces Calories and Nutritional Information. Nutrition Facts. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. 1 order = 21g. 40 calories. 100 %7 gCarbs. 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