Le taboulé libanais, composé principalement de persil plat et de boulgour, est un plat extrêmement populaire au Proche-Orient car il est très facile de se procurer ses ingrédients dans son jardin. Having a wonderful degree of fiber with a fiber/calorie ratio of 1.87%, it has the same amt as nougat, lo mein and gluten free breads. Calories In RunBikeK Taboule with Artichoke Hearts 1 c per serv Calories: 109 , Fat: 3g , Carbs: 19g , Protein: 4g , Fiber: 6g Popular Calories Burned Searches: For most individuals, 797 mg is 33.21% of your daily limit of sodium. Serving Size: 100 grams Calories in Tabouleh,Near East Tabouleh (Prepared) - 2/3 cup *Percent Daily Values are based on a 2,000 calorie diet. Broccoli Coleslaw Mix (Fresh & Easy), Calories: Bulgur has 110 calories per cooked cup, versus 220 for quinoa. There are 124 calories in 100 grams of Tabbouleh (Bulgar with Tomatoes and Parsley). Tabbouleh Tabbouleh - Tabbouleh. US Metric. A Few Tips When Making Cauliflower Tabbouleh: Roughly 100% of all foods in our entire system have a greater cholesterol percentage. Southern Greens Blend (Trader Joe's), En savoir plus : A quoi servent les nutriments ? Tabouli (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Les apports journaliers recommandés (AJR) représentent les quantités de vitamines et minéraux nécessaires à une femme adulte moyenne et contenues dans 100 grammes d'un aliment. Advertisement. En savoir plus : A quoi servent les calories ? Alternatives: There are 50 calories in a 1/4 cup of Tabbouleh (Bulgar with Tomatoes and Parsley). Compared to foods in the same food group (salads), this specific food has a above average amount of fiber. Get full Tabbouleh Salad Recipe ingredients, how-to directions, calories and nutrition review. Amount per serving Calories 150; Total Fat 4.5g. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This recipe really works and I think the balance of cucumbers and bulgur to parsley make the difference for me. 5.3% of your daily recommended value will be fulfilled by this specific serving size. In this case, about 37% of other foods in this food group have a lower ratio of saturated fat to calories. Caesar Salad without Croutons (Olive Garden), It tastes yummy and healthy not just healthy and meh. 198 calories are in 1 cup - it is equivalent to 275.0 g of burdock root, 39.6 oz zucchini (raw), and 33.0 oz, raw, yields bell peppers (raw). Comme il convient de le relever, chacun de ces ingrédients est faible en calories, ce qui amène à conclure que le plat nest pas calorique. Your daily values may be higher or lower depending on your calorie needs. Le persil est assez pauvre en calories, seulement 40 kcal pour 100 grammes. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Here, approximately 93% of other foods in this food group have a lower sodium ratio. Les aliments les plus riches en Vitamine CLes aliments les plus riches en Vitamine D. En savoir plus : A quoi servent les minéraux ? crudités sans assaisonnement (aliment moyen), salade composée (viande ou poisson) appertisée (conserve), salade de pâtes aux légumes avec thon ou viande. Caesar Side Salad (Boston Market), Alternatives: Portion : 150 g. 36 Cal. La menthe et les oignons titrent respect… Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 … Nearly 77% of all foods we analyzed have a greater protein percentage. Comme il est fait principalement de … Approximately 35% of all foods in our database have a lower sugar percentage. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tabbouleh ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Tabbouleh can sit in the fridge, covered, for 3 to 4 days. Alternatives: Comprehensive nutrition resource for Wegmans Tabbouleh Salad. Toutefois, le taboulé peut parfois disposer dune mauvaise réputation. Alternatives: Calories per serving of Tabbouleh 81 calories of Bulgur, dry, (0.17 cup) 60 calories of Extra Light Olive Oil, (0.50 tbsp) 11 calories of Cucumber (peeled), (0.33 large (8-1/4" long)) Taboulé : teneur en protéines, glucides et lipides, 1 milligramme (mg) est égal à 0,001 gramme (g), 1 microgramme (µg) est égal à 0,000001 gramme (g), Les aliments les plus riches en cholestérol, Les aliments les plus riches en acides gras saturés, Les aliments les plus riches en Vitamine C, Les aliments les plus riches en Vitamine D, Les aliments les plus riches en magnésium, Les aliments les plus riches en potassium. Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 oz and 100 g. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la tabbouleh salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Having an average amount of saturated fat with a saturated fat/calorie ratio of 9.46%, it contains the same degree as fish, horseradish and chickpeas. Percent Daily Values are based on a 2000 calorie diet. En moyenne, les produits de la catégorie salades et crudités apportent une valeur énergétique équivalente à 120 kilocalories. Protein: Bulgur has 4 grams of protein per cup, versus 8 for quinoa. There are 99 calories in a 1/2 cup of Tabbouleh (Bulgar with Tomatoes and Parsley). This item has less saturated fat than almost 46% of all foods in our database. Having a mild quantity of protein at 3.97 grams per 300 calories, it has the same amt as olives, lemonade and ketchup. Alternatives: Santa Fe Style Chicken Salad Kit (South Beach Diet). Pour 100 grammes de taboulé fait maison, on comptabilise environ 36 calories seulement, ce qui est relativement peu, surtout comparé aux taboulés industriels. Garden Salad (Au Bon Pain). In the same way, compared to foods in its food group, this specific food has a meager amount of cholesterol. Les aliments les plus riches en calciumLes aliments les plus riches en magnésiumLes aliments les plus riches en potassiumLes aliments les plus salésLes aliments les plus riches en ferLes aliments les plus riches en zinc. A l’origine, le taboulé était plutôt un plat simple, fait à partir d’ingrédients du jardin. Alternatives: En savoir plus : A quoi servent les calories ? Les apports journaliers recommandés des vitamines et sels minéraux sont ceux qui figurent dans la liste arrêtée par le ministère de la Santé (décret n°93-1130 du 27 septembre 1993). Infos nutritionnelles du/de la tabbouleh. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. In this case, within its own food group, this item has less protein than about 92 percent of other foods. Tabbouleh Nutrition List Per Cup of Serving. Ingredients. Connexion. Likewise, nearly 73% of all foods among all food groups have a greater ratio of carbs to calories. Ingredients. Taboulé : information nutritionnelle et calcul des apports nutritionnels conseillés (ANC) : calories, protides, lipides et glucides. Lettuce Salad with Avocado, Tomato, and/or Carrots, Tabbouleh Calories- 223 per serving; Fat - 8 g with (1 g Sat and 6 g Mono) Carbohydrates - 40 g; Protein - 4 g; Fiber - 6 g; Cholestero l- 0 mg; Added Sugar - 0 g; Sodium - 175 mg; Potassium - 555 mg; Total Calories. Les trois principaux légumes de base sont le persil, de la menthe fraîche, des oignons blancs, à quoi l’on ajoutait duboulghour et du citron. Nearly 87 percent of all foods we analyzed have a lower sodium ratio. Get full Tabbouleh Salad Recipe ingredients, how-to directions, calories and nutrition review. Caesar Salad with Salmon (Longhorn Steakhouse), Caesar Salad without Croutons (Olive Garden), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Lettuce Salad with Avocado, Tomato, and/or Carrots, Fat Free Honey Mustard House Salad (Old Spaghetti Factory), Old Fashioned Potato Salad (Trader Joe's), Reduced-Fat Chinese Chicken Salad (Trader Joe's), Berry Almond Chicken Salad (Half-Size) (Wendy's), Asian Chcken Salad with Spicy Bites (Jack in the Box), Santa Fe Style Chicken Salad Kit (South Beach Diet), Buffalo Chicken Salad (Charley's Grilled Subs), Caesar Salad with Salmon (Longhorn Steakhouse). Perdez du poids en suivant rapidement et facilement votre consommation de calories. 78 % 7g Glucides. In the same way, compared to foods in its food group, this specific food has a fair amt of sugar. Les données présentées dans ce service sont issues de la Table de composition nutritionnelle Ciqual 2012 réalisée par l'Agence nationale de sécurité sanitaire de l'alimentation, de l'environnement et du travail (Anses). Get full Tabbouleh With Feta Recipe ingredients, how-to directions, calories and nutrition review. Similarly, compared to foods in its food group, this item has a moderate quantity of saturated fat. Get full nutrition facts and other common serving sizes of Tabbouleh (Bulgar with Tomatoes and Parsley) including 1 oz and 1 cup. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Infos nutritionnelles du/de la tabbouleh salad. Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli). Best online tabbouleh I've found I've tried several times to make a tabbouleh as tasty as one of my co-workers makes and I've always come up way short....until now. Compared to foods in its food group, this food has a moderate quantity of carbs. Chicken Asian Chop Chop (Houlihan's), To give you an idea, standard serving size (1 cup) of Tabbouleh (180 g) has about 221 calories. 198 calories are in 1 cup - it is equivalent to 275.0 g of burdock root, 39.6 oz zucchini (raw), and 33.0 oz, raw, yields bell peppers (raw). 100 grammes de cet aliment représentent une valeur énergétique de 149 calories ou kilocalories (ou 626 kilojoules). 2.62 g is 5.24% of your recommended limit per day for most individuals. Likewise, this item has a extreme degree of sodium compared to foods in the same food group. Dietary Fiber 4g; Total Sugars 4g; Protein 5g; Potassium 370mg; Foodie Gluten-Free Salads Sides Vegetarian Low Sodium Veggie Rich Mediterranean. I prefer my tabbouleh salad served chilled, right out of the fridge. Buffalo Chicken Salad (Charley's Grilled Subs), I really like how the flavors intensify the longer they sit together. Similarly, about 79% of all foods in our database have a lower fiber/calories percentage. Chicken Salad Cup (Chick-fil-A). The cool thing about quinoa is it’s a complete protein – it … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A quoi servent les additifs alimentaires ? In this case, within its own food group, this specific food has less fiber than around 26% of other foods. Side Salad (No Dressing) (Burgerville), Here, about 57 percent of other foods in this food group have a lower ratio of carbs to calories. Get full Tabbouleh with Chicken and Red Pepper Recipe ingredients, how-to directions, calories and nutrition review. Reduced-Fat Chinese Chicken Salad (Trader Joe's), Compteur de calories et programme de régime en ligne gratuits. Get full Tabbouleh Recipe ingredients, how-to directions, calories and nutrition review. 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