These bars can be made for any holiday using cookie cutters or simply sliced into squares for every day enjoyment! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Purchasing energy bars at the store can get expensive! These no-bake oatmeal bars make an excellent healthy snack anytime of day. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack. These homemade energy bars are healthy, delicious and easy to make! After such a great response from No Bake Chocolate Oatmeal Cookies, my brain started churning with other similar ideas. In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, … You can store the cookies at room temperature or in the fridge. Easy No-Bake Chocolate Oatmeal Bars. Stir together the liquid ingredients, then … They are soft, free of refined sugar and packed with good nutritional value. Place the cookies in a sealable container, or keep them on the plate, covered in plastic wrap. And they don’t come in fun shapes! Line a shallow baking tray with baking paper. Use all natural/organic ingredients, if you prefer, for a healthier version! Add 1 cup quick oats to a food processor or blender then process until oats have turned into flour. When I ran across these no-bake bars… Melt your peanut butter and syrup – Either use a microwave-safe … No-Bake Oatmeal Bars: Ingredients & Substitutions. get new posts delivered right to your inbox! These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Ingredients 2 cups rolled oats 1 cup desiccated coconut Pinch of salt 1/2 cup nut butter 2 1/2 cups (about 30) packed, pitted Medjool dates** 5-6 tablespoons coconut oil Line an 8×8 pan with parchment or wax paper, and set aside. This No Bake Granola Bars … Easiest date bars recipe. This dessert is the perfect guilt free snack. Ingredients 2cupdates, pitted 3/4cupcashews 1/4cuppeanut butter, all-natural 1/2cupcoconut flakes 2tablespooncocoa powder, unsweetened 1/8teaspoonsalt Required fields are marked *. How to make no bake oatmeal bars. dates, all purpose flour, packed brown sugar, vanilla, oats, baking soda and 3 more. Texture of No Bake Bars The bars have a chewy texture from the oats. … Being no-bake, they require very less time … As always, I recommend making this recipe exactly as it’s written, but here are a few possible substitutions! These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. The almonds help lower bad cholesterol and build strong bones and teeth, while the oats provide energy, nutrients and more fiber! I am so excited to share this new recipe! Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. These easy homemade granola bars take little time to make and are made with wholesome oats, almond butter and no … A healthy Easter snack was just made in 10 minutes! Making these no bake granola bars are ridiculously simple and follow a 3 step process. Sugar Free No Bake Oatmeal Peanut Butter Bars. No-bake Chocolate Oatmeal Cookies and I have a bit of a special relationship. How to cook Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars Chop the assorted nuts and keep aside. Old-fashioned oats. ground cinnamon 1/4 tsp. It requires no baking, needs only 6 simple ingredients to make, takes only 10 minutes to prepare and it’s gluten-free and dairy-free with no sugar added! One of the easiest recipes you can find. Stir together the maple syrup, 1/4 cup peanut butter, water, and vanilla until smooth. Save my name, email, and website in this browser for the next time I comment. sea salt 1 cup milk chocolate chips 3/4 cup smooth peanut butter; Instructions. I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, a contributing writer for TODAY Food, cookbook author and on-camera food and lifestyle expert! Process dates in a food processor until small bits … Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently … Store them in the fridge for a quick … (I found parchment paper worked better, less sticking!). Add coconut, dates, sea salt and baking soda, and process until the dates are fully broken up. These Dairy & Gluten-Free No Bake Oatmeal Energy Bars combine oats, dates, almonds, coconut & honey into a delicious & healthy bar, made in just 10 minutes! Process for another 30-60 seconds. Storing no bake oatmeal cookies. I love how easy they are to make, and how rich the chocolate and peanut flavors can be. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. The Best No Bake Date Bars Recipes on Yummly | No Bake Date Bars, Date Bars, Date Bars ... Oatmeal Date Bars Leelalicious. These are perfect to take for lunch or a mid-morning snack, eat for breakfast or even serve as a healthy dessert! But they are still … Crispy Oatmeal Date Caramel Bars, by Sunkissed Kitchen; I’d love to connect with you on social media! You can take it with you to work or school, post or pre-workout or just serve it as a dessert. Preheat oven to 325º F. Add 1 cup oatmeal to a food processor bowl, and process until a flour forms. Place the oat mixture on parchment paper. Here you’ll find most recipes are made in 29 minutes or less, in one pot, or in a crock pot! butter, lemon juice, salt, baking powder, coconut, dates, water and 3 more. These healthy date bars are vegan, no bake, gluten free and free of refined sugar. Easy Date Bars Alida's Kitchen. Place mix in prepared tray and spread evenly, pressing down to form a layer. Press the mixture into a thin layer using your hands, or use a rolling pin to flatten the mixture. Stir in remaining ingredients until fully combined. Place the oat mixture on wax or parchment paper. Because they are not baked, they do have a looser crumb and will fall apart a little when you bite into one. Either way, this oatmeal bar … Use cookie cutters to cut into desired shapes, or slice into squares with a knife. Place all ingredients in a food processor and pulse until smooth and well combined. Ingredients 1 cup chopped dates 1/2 cup water 1/4 cup sugar 1-1/2 cups quick-cooking oats 1 cup all-purpose flour 1 cup packed brown sugar 1/2 teaspoon baking soda 1/4 teaspoon salt 1/3 cup butter, melted 1 large egg white, room temperature Place all of the ingredients in a food processor. Bonus - They come with an optional not so healthy fudgy chocolate … Add the date paste with the coconut oil and peanut butter to a saucepan and heat gently to melt the oil and the peanut … Here you’ll find quick and easy recipes made with fresh ingredients! Coat a loaf pan with non-stick spray and line with parchment paper. These Dairy & Gluten-Free No Bake Oatmeal Energy Bars combine oats, dates, almonds, coconut & honey into a delicious & healthy bar, made in just 10 minutes! … Find me on Facebook or Instagram where I post daily healthy eating and lifestyle inspiration. If needed, add 1-2 tablespoons of the date water and process until crumbly dough is formed. * Step One: Prepare an 8-inch pan by lining it with parchment or wax paper. Licensing inquiries for commercial use, publication and general distribution can be sent to laura@familyspice.com. FamilySpice Family Spice images and content are copyright protected. Ingredients 8 oz pitted dates 1/4 cup honey 1/4 cup natural peanut butter 1 cup old-fashion oatmeal 1/4 cup chocolate chips 1/4 cup raisins 1/4 cup almond slivers 1/4 cup chopped pistachios They’re chewy and just sweet enough with a hint of peanut butter and almonds. Add in vanilla, almond butter, salt and 2 tablespoons of the date water. Blend for 30-60 seconds or until a sticky ball forms. They are also a good source of fiber and vitamins! Perfect for snacking and dessert, kid-friendly, gluten-free and nut-free. Your email address will not be published. You can thank my fellow pumpkin-obsessed Edmontonians for the fact that I’m not bombarding you guys with another pumpkin recipe today. These easy, vegan no-bake oatmeal raisin chocolate chip bars made with 4 simple, wholesome ingredients. 1 cup (2 sticks) salted butter 1/2 cup light brown sugar, packed 1 tsp. Rich, chocolatey, and melt-in-your-mouth delicious! I find it easiest to process if I break the dates into quarters (if using large medjools) as I … Quick-cooking oats can be use here you just might need to add 1-2 TBS extra peanut butter to keep the bars … Transfer date ball into a bowl and mix in honey and peanut butter until thoroughly combined. Your email address will not be published. No-bake breakfast bars make the perfect on-the-go balanced meal for kids and adults! How long do no bake … Process the dates and water in a blender or food processor until smooth. Simply place all of the above ingredients in a food processor. « The Best Homemade Chocolate Chip Ice Cream Sandwiches, Grilled Halloumi with Za’atar and Olive Oil », Cranberry Quinoa Salad with Orange, Mint and Kale, Holiday Gift Idea and an Olive Oil Lemon Cake with Basil and Pomegranate, Fesenjoon: Persian Pomegranate and Walnut Stew (khoresh fesenjan), Halloween Drinks: Spooktacular No-Dye All Natural Purplicious Potion, How To Make a Unicorn Cake with Rainbow Layers, Koobideh Kabob (Persian Ground Beef Kabob). pure vanilla extract 3 cups rolled oats 1/2 tsp. The recipe for Sugar Free No Bake Oatmeal Peanut Butter Bars… Ingredients. Dates are known as “nature’s candy” and produce a delicious natural sweetness! These no-bake oatmeal peanut bars date energy bars are perfect as healthy dessert, as a post workout snack or maybe as a snack to take to work or school. In a food processor with with a sharp blade, blend pitted dates until a ball is formed. Oatmeal Chocolate No Bake Bar Instructions. Who knew that such a cute little Bunny bar could pack so many health benefits! Would love your thoughts, please comment. Voila! originally published March 26, 2013 — last updated July 16, 2019 // 1 Comment, Posted in: Brunch, Dessert, Easter, Gluten Free, Holidays, Method, Recipes, Vegetarian. Add some extra water if necessary to make it easier for all ingredients to combine. https://www.allrecipes.com/recipe/10602/no-bake-chocolate-oat-bars Quick, easy, healthy No Bake Bars that kind of taste like cookie dough and are refined sugar free, oil-free and gluten-free. Press oatmeal mixture evenly into the prepared pan. Simply use cookie cutters to cut into desired shapes, or slice into squares with a knife. A no-bake vegan oatmeal fudge bar that uses dates, cocoa powder, and coconut oil in place of chocolate chips and condensed milk! No Bake Oatmeal Almond Date Bars. These copyrighted works cannot be republished or used without prior permission. 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