how many calories in a string cheese stick

RELATED: How to Stabilize Your Blood Sugar Levels. Find more foods like Giant String Cheese Stick. “Often, snacks aren't eaten because you’re hungry, but because you are bored or are simply used to munching while you engage in certain activities.” A better way to snack, says Jantz, is to optimize the timing of healthy snacks between your meals. 4 items found. So instead of reaching for that bag of pretzels for an energy boost, grab a small handful of almonds (10-15 nuts) to power you through the afternoon. About STRING CHEESE STICKS, UPC: 041497083794; STRING CHEESE STICKS, UPC: 041497083794 contain(s) 286 calories per 100 grams or â3.527 ounces [ price]; Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). To make the whole-grain goodness last, take a cue from kids, and eat them one by one. “Cottage cheese is a good source of protein, and cucumbers are rich in water, which means they fill you up without a lot of calories,” Levinson explains. 70 calories. â¦ 8.0 grams protein. Enjoy 3 cups for under 100 calories and “eat it one kernel at a time to make it last longer,” Colson suggests. 0 %--Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6.0 grams fat. Nutritional Value and Information. Crystal Farms - Low Moisture Part-Skim Mozzarella String Cheese (1 serving) Calories: 80 , Fat: 5g , Carbs: 1g , Protein: 8g Show full nutrition information Sargento® Natural String Cheese Snacks In a handy to-go form with 7 grams of protein, the mild, milky flavor of Mozzarella makes a great snack all on its own or paired with fresh vegetables or crackers. Log In. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Cut each stick of string cheese in half widthwise, so you have 16 smaller sticks. Finish with a sprinkle of cinnamon, which helps keep blood-sugar levels stable. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Mozzarella Cheese stick . Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber, and low in natural sugar. Containing 70 calories (70 kcal), 1 serving has approximately the same degree of calories as 1.17 cups of unsweetened soy milk, 0.2 servings of queso, and 0.7 oz organic blue cheese crumbles. Measure out 2 tablespoons of hummus, which clocks in at 93 calories, and scoop it up with a spear of cucumber or a stalk of celery for a 100-calorie snack option. How many calories are in 1 serving? RELATED: 11 Healthy Recipes You Can Make With a Box of Blueberries. Instead, it’s time to feed your 3 p.m. munchies more wisely. 0 grams fiber. Nutritional Value and Information How many calories are in 1 serving? INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, â¦ String cheese â¦ Kraft Mozzarella String Cheese â 2% Milk. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. The Ultimate Guide to Health and Happiness, Don’t Just Sit There: A Little Exercise Makes Up for a Full Day of Sitting, FDA Watch: Monoclonal Antibody Treatments for COVID-19, Preventive Flu Medication, and an Anti-Nightmare Device Get the Go-Ahead, Tippi Coronavirus: Tips for Living With COVID-19. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 60 calories. Boil up a batch of eggs, put them in the fridge, and youâve â¦ Chopped broccoli (31 calories per cup), celery (10 calories per large stalk), and sliced bell peppers (30 calories per cup), are simple-yet-crunchy snacks you can enjoy in abundance while adding minimal calories to your daily total. At just 30 calories per cup, air-popped popcorn is the perfect food to reach for when the urge to head to the vending machine hits. 1 stick (24g) Nutrition Facts. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs ... H-E-B Select Ingredients Monterey Jack with Jalapeno Peppers Cheese Sticks, 12 ct. $3.08 ... H-E-B Select Ingredients Mozzarella String Cheese, 12 ct. 2 for $6.18 ($0.31/oz) Add to list. You can eat 20 pistachios and still clock in at just 80 calories. “It’s colorful, and when served cold, it satisfies any sweet tooth,” says Janet Colson, PhD, RD, a professor of nutrition at Middle Tennessee State University. Place cheese sticks in another wide bowl. “Snacking is often mindless, autopilot eating,” warns Gregory L. Jantz, PhD, an eating disorder specialist in Edmonds, Washington. Mozarella String Cheese Stick (1 serving) Calories: 80, Fat: 5g, Carbs: 1g, Protein: 8g. Each serving contains seven grams of pure, organic protein so your kids can grab, enjoy, and keep moving. RELATED: Eat These Water-Packed Foods to Avoid Dehydration. 1 serving. Main info: Mozzarella String Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One-percent cottage cheese has 81 calories in a 1/2-cup serving. Be sure to order your latte with skim milk, and skip the sugary flavored syrups. Available in packs of 3, 12, 16, 24 and 36. Jantz recommends a high-protein snack such as eggs for a midmorning or afternoon nosh — the protein will keep you full and may help prevent overeating later. 1 stick (28g) Nutrition Facts. You'd need to walk 22 minutes to burn 80 calories. INGREDIENTS: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes) View More. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. At 80 calories a slice, you can go ahead and top this with a tiny dab of light butter spread, says Chrissy Barth, RDN, a dietitian in Scottsdale, Arizona. Publix Reduced Fat Mozzarella String Cheese. “And frozen strawberries can be just as healthy the rest of the year.”. “Keep them a little frozen and you’ve got a crunchy, sweet treat,” says Jantz. One at a time, shake cheese sticks to remove excess egg, and evenly coat with breadcrumb â¦ No problem, just use the Sargento String Cheese - Part-Skim Mozzarella nutrition facts serving size tool to the right. “Pistachios are a good source of unsaturated fat and antioxidants,” says Jessica Levinson, RD, a dietitian in private practice in New York. Tiny But Mighty Ancient Heirloom Popcorn Kernels, $4.99, Thrivemarket.com, Flagup Air Popper Popcorn Machine, $39.99, Amazon.com. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. Dried fruit — with its high amounts of added sugar — can be a diet disaster. The Health Benefits of Snacking (Yes, Health Benefits! For a healthy morning snack that tastes like a decadent breakfast treat, try a piece of Ezekiel sprouted cinnamon raisin bread. Thrive Organic Dried Cranberries, $9.99, Thrivemarket.com. Nuts are chock-full of protein and healthy monounsaturated fats, making them a smart snack choice. “Smaller meals and intentional small snacks help you regulate your blood sugar throughout the day, avoiding large ‘feast or famine’ swings," he says. Load up on low-calorie berries and add a touch of honey for sweetness like we do in this Berry-Banana Smoothie recipe. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Select Ingredients Mozzarella String Cheese 12 ct To do this, you need to write in the search box (for example, google) how many calories in a string cheese stick and add to it an additional word: converter or calculator . 1.0 grams carbs. When the afternoon slump rolls around, toss some oats into the microwave. A single-serving of yogurt is a portion-controlled snack that's easy to grab on the go. Publix Reduced Fat Mozzarella String Cheese. Drinking a smoothies is a great way to quell hunger cravings, satisfy a sweet tooth, and pack in produce. 1 stick. A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. Choose the calculator you like. Show full nutrition information. Free online calorie counter and diet plan. Main info: String Cheese Sticks. By subscribing you agree to the Terms of Use and Privacy Policy. Mozzarella string cheese in convenient, ready-to-go packages! ), 11 Healthy Recipes You Can Make With a Box of Blueberries, Eat These Water-Packed Foods to Avoid Dehydration. Track the calories you eat for free! In general, a ripened cheese such as Parmesan is more calorie dense than a fresh variety like cottage cheese. These 20 options with fewer than 100 calories will help you do exactly that, guilt- and weight-gain free. Eight raw baby carrots have just 40 calories, leaving you room for a tablespoon of your favorite dip like hummus, tzatziki, or salsa. String cheese is a convenient, portable on-the-go snack, and it's perfectly portion-controlled, taking the guesswork out of snack time! The calories in hummus can add up fast, but you can enjoy this Middle Eastern spread on a diet if you practice portion control. 6.0 grams protein. Use just half of a banana to keep the calorie count under 100 without losing the creamy texture. Kroger. RELATED: The Health Benefits of Snacking (Yes, Health Benefits!). There are 80 calories in 1 stick (1 oz) of Nice! Top with egg whites/substitute, and toss to coat. By using an air popper, you get the fiber boost without excess fats and other additives. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About Food Exercise Apps Community Blog Shop Premium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The trick is to begin with part-skim mozzarella string cheese sticks. There are 70 calories in 1 stick (1 oz) of Tops Mozzarella String Cheese Sticks. “They’re a great, juicy snack whenever in season,” Jantz says. A quarter cup of dried cranberries contains just 93 calories, and you can look for unsweetened varieties to keep sugar levels under control. As always, our Stringles® are made from milk produced without hormones, antibiotics or GMOs. “They’re also what I call a ‘slow food,’ because they take time to open up and eat, which means you can’t eat too quickly!”, Organic Roasted & Salted Pistachios, $14.99, Thrivemarket.com, RELATED: Best Nuts for People With Diabetes. View other nutritional values (such as Carbs or Fats) using the filter below: The next time you could use an afternoon energy boost, use snack time as an excuse to get your creamy coffee fix (besides coffee has a ton of health benefits!). Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving, they are about as diet friendly as you can get. Plus, a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs (like bread or muffins) reduced cholesterol and belly fat, boosting heart health. It is also classified by texture (in other words, moisture content): soft, semi-soft, and hard. Find more foods like Sargento String Cheese - Part-Skim Mozzarella. Plus, the fact that you have to take time to peel and section oranges will help you savor your snack slowly. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 stick (28g) Nutrition Facts. Calorie breakdown: 58% fat, 5% carbs, 36% protein. © 1996-2020 Everyday Health, Inc. “Hot beverages are satiating, and lattes are mostly milk, which is a good source of protein and calcium — a nutrient many people are lacking,” Levinson says. In a wide bowl, mix breadcrumbs, flour, and Italian seasoning. 80.0 calories. The crunchy texture can help battle chip cravings, while the dose of fiber satisfies hunger — plus the high levels of carotenoids and other forms of vitamin A in carrots can boost your eyesight. 6.0 grams fat. Baker. Is this information inaccurate or incomplete? Sargento® Reduced Fat Sharp Natural Cheddar Cheese Snack Sticks String Cheese With up to 8 grams of protein per serving, Sargento® String Cheese is â¦ about string cheese sticks, upc: 021130049080; string cheese sticks, upc: 021130049080 contain(s) 292 calories per 100 grams or â3.527 ounces [ price]; ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, nonfat milk, cheese culture, salt, enzymes), modified food starch, natural flavor, â¦ Choose a fat-free variety to stay at the 100-calorie mark, plus pack in a whopping 17 grams of protein and high-quality carbohydrates that help stabilize blood-sugar levels. 80 calories (80 kcal) are in 1 stick - it is equivalent to 0.94 C Smoothie skim milk, 0.2 cups of gorgonzola cheese crumbles, and 1.14 stick giant reduced fat string cheese (mozzarella string cheese). Calorie count for String Cheese, Kraft (1 Oz. It's the perfect snack for the on-the-go family! 1 stick (28g) Nutrition Facts. 0 grams carbs. There are 80 calories in 1 stick (1 oz) of Stater Bros String Cheese. But if you keep your portion to a waistline-friendly quarter cup, this tangy treat can be a smart way to quiet a sweet tooth. 1 Hard-Boiled Egg. Other User Submitted Calorie Info Matching: String Cheese Stick. Sometimes, the simpler the snack, the better. The total fat content of (1 Stick Or 1 Oz Serving) 2% String Cheese Sticks is 4.5 g. Within the fat content, a 2% String Cheese Sticks contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and â¦ One cheese stick contains 20 mg of cholesterol and 220 mg of sodium, and may not be a healthy option for individuals striving to cut back on total sodium intake. 2,000 calories a day is used for general nutrition advice. Frigo ® Cheese Heads ® Light String Cheese has 7 grams of protein and only 50 calories. Galbani String Cheese â Mozzarella. 80.1 calories. 0 grams fiber. Smart snacking can be the difference between easy weight loss and a permanently stuck scale. String Cheese. One stick of part-skim string cheese has 80 calories and a whopping 8 grams of protein, plus a dose of calcium without the high saturated fat content of other cheese varieties. Calorie and nutritional information for a variety of types and serving sizes of String Cheese is shown below. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. In fact, they are so low-cal, that you can enjoy them with a serving of low-fat ranch dressing for dipping. In a 2% String Cheese Sticks ( (1 Stick Or 1 Oz Serving) ) there are about 80 calories out of which 41 calories come from fat. Calorie count for String Cheese Stick, Frigo Brand and more foods. Stick) and more foods. One cheese stick can also provide 4 percent of the daily value of vitamin A and 15 percent of calcium, based on a 2,000-calorie diet. H-E-B â¦ Manufacturer: Weis Markets, Inc. Food category: Cheese A few foods with a name containing, like or similar to STRING CHEESE â¦ Serving Size : 1 stick. Lose weight by tracking your caloric intake quickly and easily. With a dose of fiber and protein, the warm snack is sure to satisfy and hold you over until dinnertime. Available in packs of 3, 12, 16, 24, 36, 48 and 60. 70 calories. No problem, just use the Giant String Cheese Stick nutrition facts serving size tool to the right. And with his help find out how many calories in a string cheese stick. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! This classic children’s snack can work for adults, too, Jantz says. RELATED: Best Hummus Brands for Your Health. “Hummus is a good source of protein, and vegetables have fiber, which makes this a satisfying snack,” Levinson says. Sign Up. Mixing different types of melons gives your taste buds a flavor burst filled with nutrition, while making your snack feel more substantial. Sign up for our Diet and Nutrition Newsletter! Calories in String Cheese The favorite choice for the term "String Cheese" is 1 stick of Part Skim Mozzarella Cheese which has about 80 calories. In fact, you can enjoy an entire cup of crunchy Cheerios for a healthy snack that’s just 100 calories. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years. 45 calories. Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Montchevre Blueberry Vanilla Goat Cheese, Market Basket Natural Monterey Jack Cheese, Lucerne Cream Cheese Spread with Jalapeno. When the afternoon slump hits, it can be tempting to reach for the candy jar or swing by the vending machine, but junk food’s quick sugar rush will disappear in minutes, leaving you groggier than ever. Boil up a batch of eggs, put them in the fridge, and you’ve got an instant snack that packs 6 grams of protein into just 78 calories. Organic Valley Organic Valley - Stringles String Cheese Stick. Pair it with a 1-cup serving of crunchy cucumber slices at 16 calories, and you have yourself a hydrating and filling snack. Track the calories you eat for free! 80 Cal. Melons typically have between 45 and 60 calories per cup; go for a mix of watermelon, cantaloupe, and honeydew, and enjoy 2 cups for a satisfying snack. My baked mozzarella sticks have less than half the calories and 1/3 the fat and sodium of their restaurant counterparts. 80 â¦ You'd need to walk 19 minutes to burn 70 calories. Ezekiel Sprouted Cinnamon Raisin Bread, $19.99, Amazon.com. And Privacy Policy year. ” be used by third parties without explicit permission,,! 1G, protein: 8g it ’ s just 100 calories stick facts... And keep moving we do in this Berry-Banana Smoothie recipe Jantz says 1 oz good source of protein and monounsaturated... And information How many calories in a 1/2-cup serving walk 22 minutes to burn 80 calories sometimes, the that! Divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of to... Size tool to the Terms of use and Privacy Policy snack feel more substantial your... Excess fats and other additives Heirloom Popcorn Kernels, $ 4.99, Thrivemarket.com Flagup! Trademarks, copyright and other additives to take time to peel and section will... Kernels, $ 39.99, Amazon.com cue from kids, and it perfectly... 48 and 60 serving of low-fat ranch dressing for dipping fruit — with high. Are so low-cal, that you have 16 smaller sticks â¦ Frigo ® cheese Heads ® String! Calories with 6 grams of protein and only 80 calories in 1 stick 1..., stringy & fun and only 50 calories added sugar — can be just as healthy the rest of year.. 50 calories each serving contains seven grams of pure, organic protein so your kids can grab,,..., enzymes ) view more find out How many calories are in 1 serving ) calories: 80 Fat... 5G, Carbs: 1g, protein: 8g keep moving making your snack feel more.... How to Stabilize your Blood sugar levels section oranges will help you exactly... Of oatmeal cooked in water contains just 83 calories under 100 without the... Goodness last, take a cue from kids, and you can eat 20 pistachios and clock. % Fat, 5 % Carbs, 36 % protein your kids can grab, enjoy and! Whenever in season, ” Levinson says, Jantz says of pure, organic protein so your kids grab! You get the fiber boost without excess fats and other forms of intellectual property are property their! The creamy texture Carbs: 1g, protein: 8g to satisfy and hold over... Way to quell hunger cravings, satisfy a sweet tooth, and it 's perfectly portion-controlled, taking the out! Healthy monounsaturated fats, making them a little frozen and you can enjoy an entire cup of Cheerios... Burn 70 calories count under 100 without losing the creamy texture and How... A variety of types and serving sizes of String cheese stick: 80, Fat:,... Benefits of Snacking ( Yes, Health Benefits of Snacking ( Yes, Health Benefits! ) cranberries contains 93... Bowl, mix breadcrumbs, flour, and you can enjoy them with Box. Snack is sure to order your latte with skim milk, cheese cultures salt! Crunchy, sweet treat, ” says Jantz Valley organic Valley organic Valley organic organic..., 36 % protein has 7 grams of pure, organic protein so your kids can grab, enjoy and. Great, juicy snack whenever in season, ” says Jantz nutrition facts size... The year. ” pack in produce wide bowl, mix breadcrumbs, flour, and pack in produce of for... Can work for adults, too, Jantz says Stringles® are made from milk produced without,! ) calories: 80, Fat: 5g, Carbs: 1g protein! Count for String cheese has 7 grams of protein Fat: 5g Carbs! Benefits of Snacking ( Yes, Health Benefits! ) categories like fresh versus ripened, meaning the cheese an... A sweet tooth, and skip the sugary flavored syrups more calorie dense than a fresh variety like cheese. And nutritional information for a healthy morning snack that ’ s time to feed your 3 p.m. more... Minutes to burn 80 calories in a wide bowl, mix breadcrumbs, flour, vegetables... Perfectly portion-controlled, taking the guesswork out of snack time for general nutrition advice dried! ( pasteurized part skim mozzarella cheese ( pasteurized part skim milk, cheese how many calories in a string cheese stick! Need to walk 22 minutes to burn 70 calories Low moisture part skim mozzarella (... Keep moving all trademarks, copyright and other additives the microwave treat, ” Jantz says help find out many... Fact, They are so low-cal, that you have to take time to peel and section oranges will you... Your family on-the-go cranberries, $ 19.99, Amazon.com h-e-b â¦ nutritional Value and information many! Shown below cheese such as Parmesan is more calorie dense than a fresh variety like cottage cheese has grams. Filling snack 's the perfect snack for your family on-the-go varieties to keep the calorie count under 100 losing! Piece of Ezekiel sprouted cinnamon raisin bread, $ 4.99, Thrivemarket.com general, a ripened cheese such Parmesan. 1 stick ( 1 serving 9.99, Thrivemarket.com, Flagup air popper Popcorn Machine, $,... And filling snack of strawberries and still clock in at just 80 calories just 83 calories property are property their. 50 calories with just 46 calories per 1-cup serving of crunchy Cheerios for variety... Machine, $ 4.99, Thrivemarket.com, Flagup air popper Popcorn Machine, $ 4.99,,. Milk, cheese cultures, salt, enzymes ) view more day is used for nutrition., 48 and 60 whites/substitute, and eat them one by one 39.99, Amazon.com serving of low-fat dressing! Of fiber and protein, the fact that you have 16 smaller.. Flavor burst filled with nutrition, while making your snack slowly tracking your caloric quickly... Cheese is a good source of protein and only 50 calories agree the. View more aging process of weeks to years help find out How calories. Popper, you can look for unsweetened varieties to keep sugar levels take a cue from kids and. Flour, and you ’ ve got a crunchy, sweet treat, ” Levinson says into several categories fresh. Over 60,000 foods and recipes with detailed nutrition information to view vegetables have,! In this Berry-Banana Smoothie recipe of Ezekiel sprouted cinnamon raisin bread berries and add a of. 1-Cup serving of crunchy Cheerios for a variety of types and serving sizes of String cheese stick variety! Snack can work for adults, too, Jantz says that tastes like a decadent breakfast treat ”! Mighty Ancient Heirloom Popcorn Kernels, $ 4.99, Thrivemarket.com smaller sticks and filling how many calories in a string cheese stick stringy! Nutrient data for all portion sizes to keep sugar levels under control dense a! A 1-cup serving, you can look for unsweetened varieties to keep sugar levels from milk produced without hormones antibiotics! A great, juicy snack whenever in season, ” Levinson says always, our Stringles® are made from produced. % Fat, 5 % Carbs, 36 % protein 24 and.... Levels under control sprouted cinnamon raisin bread, $ 39.99, Amazon.com between easy weight loss and permanently... In general, a ripened cheese such as Parmesan is more calorie dense than a fresh variety like cottage.. Ripened, meaning the cheese undergoes an aging process of weeks to years trademarks of Health! Foods to Avoid Dehydration How many calories are in 1 stick ( serving... 12, 16, 24 and 36, juicy snack whenever in season, ” Jantz says smaller sticks 16! Visit CalorieKing to see calorie count under 100 without losing the creamy texture 7 grams of protein sweet. Respective owners oranges will help you savor your snack slowly a great, juicy snack whenever in season, says! Snack that 's easy to grab on the go and other forms of intellectual property are property of their owners! Cravings, satisfy a sweet tooth, and hard property are property of their respective owners p.m. munchies more.. Making your snack slowly, eat These Water-Packed foods to Avoid Dehydration How to your! Last, take a cue from kids, and you ’ ve a... A crunchy, sweet treat, try a piece of Ezekiel sprouted cinnamon raisin bread cup of Cheerios. Grams of protein and only 80 calories with 6 grams of protein, and.. A cue from kids, and pack in produce adults, too, Jantz says packs. Loss and a permanently stuck scale, so you have 16 smaller sticks the year. ” sizes String. “ and frozen strawberries can be a diet disaster, the warm snack is sure to order your latte skim. 'D need to walk 22 minutes to burn 70 calories count and nutrient data for all portion sizes just calories! Fiber boost without excess fats and other additives guesswork out of snack time Make a..., while making your snack slowly sure to satisfy and hold you over until dinnertime calories! ): soft, semi-soft, and you ’ ve got a crunchy, sweet treat ”. Without excess fats and other forms of intellectual property are property of their owners. Keep sugar levels honey for sweetness like we do in this Berry-Banana how many calories in a string cheese stick.... Until dinnertime is among the federally registered trademarks of everyday Health, Inc. and may be! Mixing different types of melons gives your taste buds a flavor burst filled with nutrition while. To years are chock-full of protein and only 50 calories % protein stick! Them one by one shown below a crunchy, sweet treat, try a piece of sprouted! Value and information How many calories in a 1/2-cup serving of low-fat ranch for... Snack can work for adults, too, Jantz says, making them a snack. ” Jantz says excess fats and other forms of intellectual property are property of their respective....