Thinking of Pavakkai (Bitter Gourd), the first thing comes to our mind is its bitter taste. a kind request my son is 2and half years old. Pavakkai Urulai Poriyal - Old Pic Pavakkai Urulai Poriyal (Bitter Gourd & Potato Fry) Ingredients :3 big sized bitter gourd (karela or pavakkai)1 big potato1. kindly tell some recipes for him. share this. This reduces your blood sugar level a lot than you can imagine..So try to include it in your everyday diet.. https://www.chitrasfoodbook.com/2018/07/bittergourd-masala-curry-for-rice.html I try to eat bittergourd atleast once in a month. In Tamil Nadu, we use bitter gourd to make poriyal, Theeyal and pitlai, chips, cutlet and many more interesting recipes. This pagarkai poriyal is delectable and a perfect side dish for any meal of a day. Once such awesome recipe is Pavakkai … Pavakkai [Bitter gourd] – 1 cup [thinly sliced] Mustard seeds – ½ tbsp; Curry leaves – 1 … Adding a little tamarind or lemon juice brings down the bitterness and the spices will balance it making bitter gourd recipes much more appetizing. always eating chocolate given by my wife. i need my son to be grown in natural way. October 24, 2015 By Aarthi 1 Comment. ... , Healthy Recipes, Home, Pagarkai Recipes, Recipe Index, TamilNadu Recipes, Vegetable Poriyal/Varuval, Vegetarian Side Dishes. Bitter gourd is one of the healthiest vegetables. ... Tamilnadu style Meen Kuzhambu | Butter Fish Curry Recipe Avial (Mixed Vegetable Coconut Curry) Baked Jowar Dill Puri / Cholam Poori – Low Calorie Snacks ... please come back again for more healthy and traditional recipes of Tamil Nadu from my kitchen. I dont buy it often, i only get it occasionally. but he is not eating the food properly. Share. Because of its bitterness, many of us don’t include regularly in our diet. Share. Bottle Gourd Stir Fry/ Suraikai Poriyal - Tamilnadu Style ... Pavakkai Pitlai / Bitter gourd Pitlai is a very traditional and also a popular South Indian veg gravy prepared using dhal ( lentils) a... Kambu(கம்பு தோசை) / Bajra Dosa / Pearl Millet Dosa. https://www.padhuskitchen.com/2015/08/baby-bitter-gourd-fry-midhi- Bitter Gourd Poriyal Recipe – Pavakkai Poriyal Recipe. November 8, 2014 By Aarthi 15 Comments. It is very good for you, specially if you are diabetic. Due to the way it tastes (bitter), it acts as a natural insulin to the body and therefore is good for diabetes. Pavakkai Fry Recipe / Bitter Gourd Fry Recipe. I always want to post more bitter gourd recipes, because it is one of the most requested recipe in my blog. share this. But cooking it in a right way makes bitter gourd recipes interesting and inviting. 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