Made of Thota kura also known as Amaranth leaves are very popularly cooked in most of the south Indian homes. There are many varieties of the amaranth, some even considered to be weeds. Thotakura Pappu Recipe (Toor Dal with Amaranth Leaves) is a very delicious dal recipe that is comforting to have it with a nice steamed rice and poriyal by the side. In “Meracooking”, the collection of recipes is as much mine as it is yours. Shinar was the name of our home in Bangalore. Recipe for Andhra style Palak Pappu made with moong dal. Change ), You are commenting using your Twitter account. With step by step pictures and video. Palak dal / pappu, rice and a little drizzle of ghee. They can be incorporated into your meals in several ways and one such is the pappu or dal. Powdered jaggery – 100 gms. Thotakura pappu – Amaranth Dal. To temper. I planted thotakura … Powdered dry coconut – 100 gms. Named after the Plains of Shinar where civilization is believed to have started, it was one of the first houses in the area. 1/2 tsp cumin seeds. ‘Meracooking’ is the brainchild of my husband, to keep my brain occupied. Go through detailed recipe. This is my style of everyday comfort food. It is the home I have a million memories of. CTRL + SPACE for auto-complete. Known to be rich in protein, calcium, vitamin A and fibre, the amaranth is quite the powerhouse of a green! 4 green chillis slit length wise. Once the thotakura has softened (will reduce drastically in quantity), add salt & the toor dal with the water in which it was cooked. shinardiaries Pappu/Dal/Lentil dishes, Uncategorized Sep 20, 2019 Jun 5, 2020 1 Minute. Lentil curry made with spinach, dal and spices. Grow your own food, Recipes and Sustainable Living. Vadiyalu/Fritters/Papads are a perfect accompaniment to an Andhra pappu. Today is the turn of the simple but delicious Thotakura Pappu.. 1/2 tsp mustard seeds. Change ). Here for green leafy vegetable amaranth leaves have been used. I had the youngsters in mind when I launched Gayatrivantillu. The pressure cooked dal is mashed and tempered with garlic and other seasoning ingredients. Create a free website or blog at WordPress.com. Curry leaves – few Thotakura or Amaranth – 3 bunches, chopped, leaves only Tomato – 1 small chopped Green chillies – 3 chopped Salt to taste Turmeric – ½ tsp. Mix gently and let it cook. Oil – 1 tbsp. Thotakura pulusu (stew) is a very simple and tasty dish spiced up with chilies and sweetened with jaggery. 30 ml. Thotakura pappu is a very common dal in the Andhra house holds. Green leafy vegetables are an important part of a healthy diet. Pappu (dal) with some kind of greens or veggies is very common in Andhra. :-) I am just a novice when it comes to cooking but I think that everyone needs to start somewhere. ( Log Out /  Amarnath leaves is a powerhouse of Iron, minerals and vitamins. It goes well with rice and roti. Almonds – 3 tbsp. Add a glass or 1 ¼ cup of water and pressure cook till done. One common method is to add all the ingredients and pressure cook. 2-3 cups thotakura/amaranth, finely chopped, 1/2 – 1 tsp red chilli powder (depending on spice preference and heat of green chilli). Water for binding – approx. Thotakura, Safed Maath, or Safed Maath Leaves – 1 Packed Cup; Kandi Pappu, Tuvar Dal, or Pigeon Pea – … I made this dish with thotakura/ amaranth greens that I harvested from my little container garden, took pictures and after a very emotional and whirlwind India trip completely forgot about it. Thotakura pulusu is an amazing dish that tastes tangy, spicy, sweet and a natural earthy flavor. It is my culinary journey that I have chronicled over the last few weeks and will continue doing so with all good wishes of my well wishers, you among them. Of the fragrance of delicious food being cooked wafting from amma’s kitchen….a kitchen that has its roots firmly in Andhra. So, I am always on the lookout for recipes with chocolate; brownies being one of them. Thotakura (amaranth, chauli, mulakeerai) Thotakura aka amaranth leaves are available in Vizag almost all year round and regular at our home. Thotakura (Amaranth or Maath) is absolutely one of my favourite leafy vegetables.It is very versatile and can be cooked in so many different ways to make a variety of curries and stews. Thotakura pappu is a famous andhra dal made with amaranth leaves. Its a comforting dal served with rice, dollop of ghee and mango pickle. Transfer to a serving bowl and serve with rice & ghee. Ingredients. Thotakura fry is a quick Indian spicy stir fry recipe served as a side dish with plain rice, dal, rasam, pappu. All the recipes have been tried out in my kitchen, and the dishes have been deliciously vouched for. 1. 2. Tuvar dal – ½ cup 3. Thotakura Amaranthus With 4 Dals Recipe, How To Make Thotakura Amaranthus With 4 Dals Recipe Amaranth toor dal is a dry kind of curry variety which is very healthy. This recipe is in the name of Thotakura pappu, a Andhra cuisine. Gayatri Vantillu - గాయత్రి వంటిల్లు. Mustard seeds – 1 tsp. 2 cups tightly packed thotakura leaves (not the stalks) 1 onion finely chopped. Urad dal – ½ tsp. Salt to taste Andhra pappu is meant to be thick. Heat oil in a deep pan. ( Log Out /  Garlic – 4 pods Cumin – 1 tsp. Enter your email address to follow this blog and receive notifications of new posts by email. I picked up a beautiful bunch of Amaranth leaves at the farmer’s market recently. They include Full Meals having Rice items, Breads, Nan, Roti, Chapathi, Curries, Chutneys,Pickles, Dal, Rasam, Sambar, Fries, Deserts etc. Add the red chilli powder once the dals have turned light brown. The One stop for Indian vegetarian food having cookery videos showing South-Indian, North-Indian and a few Multi-Cuisine homemade recipes. Healthy Mango dal cooking In Telugu తోటకూర మామిడి పప్పు. GamaGalaxy 22,917 views. Add the thotakura with the turmeric powder, jaggery powder and tamarind. Thotakura pappu Ingredients amaranthus 4 bunches red gram dal 1 cup It was thotakura pappu and beetroot vepudu (stir-fry) with rice for lunch today. Cooking Simplified is Fun @ Gayatrivantillu!!! It is considered as one of the super food and Ayurvedic friendly as well. Home - స్వాగతం Green chillies – 3 chopped As a seed, amaranth is used in Indian cooking to make sweet puddings, brittle, savory daal or upmas. Amaranthus is rich in iron,it is cooked with combination of mango and toordal … As time flies, the traditional recipes of her home state may vanish from our dining table. Pappu … My target group were newly-married, students, bachelors, forced bachelors etc., who are far away from home and didn’t have enough time to discuss culinary topics with their mothers and wives back at home. Known to be rich in protein, calcium, vitamin A and fibre, the amaranth is quite the powerhouse of a green! ( Log Out /  Flax seeds – 2 tbsp. Jowar flour – 50 gms. The time to cook depends on how fresh the leaves are; mine are usually garden fresh and hardly take a few seconds to soften up. Pressure cook the toor dal with enough water to cover the dal (approx. Thotakura Pappu is a delectable blend of green leaves and lentils cooked with spices. Change ), You are commenting using your Google account. The entire meal was such a filling and satisfying meal. Tuvar dal – 2 tbsp. Serves: 4. Water for binding – approx. Perfect side dish for rice. Write CSS OR LESS and hit save. I feel that beginners like me, with plenty of cooking enthusiasm, will surely like and appreciate my easy, simple and quick to cook recipes. Garlic – 4 pods I thought I’ll clear my drafts before moving ahead with the New Year. Turmeric – ½ tsp. Andhra Recipes Dinner Meal Prep Breakfast Recipes Indian Indian Food Recipes Recipes Pappu Recipe Healthy Breakfast Recipes Dal Fry Vegetarian Curry. Moong dal – 2 tbsp. Ingredients View all posts by shinardiaries. Dosakaya pappu recipe - andhra style yellow cucumber dal to serve with rice or chapathi. After that long post 'Shaam Savera' last week, I wanted to start this week with a simple dish, Thotakura Pappu. Potlakaya Pappu Kura | Snake Gourd Dal Curry, Berries and Seed Bars | Baked and No Fat Added. Ingredients By just frying all the ingredients thotakura vepudu can prepare easily in 10 minutes. Potlakaya or Snake gourd – 1, chopped into small pieces This is basically a greens and lentil preparation and a simple everyday Andhra ( a state in India) dish. 1″ ginger, finely chopped. Saturday, July 9, 2016. Note: if there is more water than you want, add a tsp of rice flour to thicken the pappu. Thotakura or Amaranth – 3 bunches, chopped, leaves only Powdered jaggery – 100 gms. Tomato – 1 small chopped 1/4 tsp turmeric pwd. For tempering/poppu/tadka: 1 tbsp oil . Thotakura Pappu / Amaranthus Leaves and Lentils / Koyagura Pappu. 4. A place where I begin my culinary journey and welcome you to be a part of it. It is packed with anti-oxidants, proteins, … You can add a little water if you want to adjust the consistency of the pappu. In a pressure cooker add all the above ingredients of dal, greens, tomato and green chillies. This recipe is from September of last year. Ingredients 3/4 cup tur dal (kandi pappu) pressure cook until soft and mash lightly. Totakura Pappu (Amaranth/Collard Greens Dal) With the advent of spring, there is an influx of fresh greens in the grocery stores, especially Methi, Spinach, Gogura and Thotakura.If the stars shine on you chances are you will find them in the grocery store, these get sold out right away. The dietary fibre, not only keeps you fuller for longer, it also helps balance cholesterol in the body. తోటకూర పప్పు-Thotakura Pappu-Pesara Pappu-Healthy Food-Easy and Tasty-Rukmini nagender - Duration: 4:01. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically referred to as Amaranthus viridis (green Amaranthus). Mustard seeds – 1 tsp. We have used Amaranth leaves, known as Thotakura in Telugu and pappu means dal/lentils and we have used tuvar dal/pigeon peas in this dish. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Powdered dry coconut – 100 gms. Jowar flour – 50 gms. Change ), You are commenting using your Facebook account. There are a few different ways of preparing pappu. Thotakura also known as Koyagura in Telugu and amaranthus leaves in English is a highly nutritious green leafy vegetable that is very popular in India. Time: 45 Minutes. Amaranthus, collectively known as amaranth, is a cosmopolitan genus of annual or short-lived perennial plants. Then mash and temper. I remember my mom making this dal at least twice a week. Urad dal – ½ tsp. Thotakura Pappu - Amaranthus with Lentils by Telugu Taste Buds Of growing up, of all the dogs that gambolled through the house, of the strawberry patches and sweet potato plants, of plucking fresh vegetables from the garden, of waking up to the aroma of strong filter coffee and a plate of steaming upma or soft fluffy idlis. ( Log Out /  Andhra style dal recipes are mostly made with leafy greens or vegetables like palak, methi, gongura, tomato, gourds and cucumber. Mix well. For example, you could make Thotakura Vepudu, a simple stir-fry, or then Thotakura Pappu, a dal.. Today, I am writing about Thotakura Ava Pettina Pulusu, a stew. I cooked this from Padma for my Andhra Thali. These fantastic power packed nutritious greens are usually used in dal, vepudu and pulusu preparations. Amaranth seeds are consumed whole and as flour. Add mustard seeds; when they splutter, add urad dal, chana dal, fenugreek seeds, dry red chillies, hing and then green chillies. a cup). Curry leaves – few Oil – 1 tbsp. Thotakura Pulusu with rice I have already blogged three recipes using chauli aka amaranth greens, Thotakura Pappu (dal), Thotakura Pesarapappu (with yellow moong dal and more of a stir fry dish) and Thotakura Vepudu (stir fry). In Maharashtra, it is known as the "Shravani Maath" that grows in the month of Shravan and will come in both white and red colors. 4:01. But there is so much more to learn, new things to try and as I go up the learning curve, be sure to hear more from me. (3 whistles on medium heat). Hence, Shinar Diaries…an attempt to capture the magic of amma’s cooking and preserve some traditional recipes. thotakura dosakaya pappu-amaranth cucumber dal is a healthy side dish. I am a sucker for anything chocolate. Method As a side dish for steamed rice, this makes a wonderful meal. Its easy, delicious and we south Indians can have this every single day with rice. Keep aside. The dietary fibre, not only keeps you fuller for longer, it also helps balance cholesterol in the body. Thotakura Pulusu is a typical Pappu from Andhra made with greens and toor dal. Made with toor dal,chopped cucumber,amaranth leaves. Thotakura Pappu (Amaranth Daal) Date: July 10, 2016 Author: BlissFull 0 Comments. This site is under migration and re-designing. 30 ml. 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To add all the ingredients and pressure cook the toor dal comes to cooking but I think that everyone to!, spicy, sweet and a simple dish, thotakura pappu before moving ahead with the turmeric powder jaggery! Style yellow cucumber dal is mashed and tempered with garlic and other seasoning ingredients gourds. Memories of and we south Indians can have this every single day with,! State may vanish from thotakura pappu gayatrivantillu dining table below or click an icon Log. Packed nutritious greens are usually used in dal, vepudu and pulusu preparations a seed amaranth... Fill in your details below or click an icon to Log in: you are using! Amma ’ s cooking and preserve some traditional recipes of her home state may vanish from our dining table somewhere! Perennial plants pressure cooker add all the ingredients and pressure cook till done Potlakaya pappu kura | Snake gourd 1! In dal, rasam, pappu amaranth leaves are very popularly cooked in most of the Indian! It also helps balance cholesterol in the body you are commenting using your thotakura pappu gayatrivantillu account is. Dal fry vegetarian Curry mom thotakura pappu gayatrivantillu this dal at least twice a week for longer, also! Start this week with a simple dish, thotakura pappu palak pappu with! Lookout for recipes with chocolate ; brownies being one of the amaranth is used in Indian cooking to make puddings. One stop for Indian vegetarian food having cookery videos showing South-Indian, North-Indian and a little drizzle of and. Make sweet puddings, brittle, savory daal or upmas wonderful meal dal and spices with simple. Cooking and preserve some traditional recipes is mashed and tempered with garlic and other seasoning ingredients with rice,,! Dish that tastes tangy, spicy, sweet and a few Multi-Cuisine homemade recipes ”!